Stewed noodles with Chinese yam-You Are Foodie

By Wendy
33

Stewed noodles with Chinese yam

Yam has high nutritional value. It is not only a good edible vegetable, but also a commonly used medicinal materialChinese yam has the functions of invigorating the spleen and stomach, helping digestion, benefiting the lung and relieving cough, lowering blood sugar and prolonging lifeStewed with streaky pork, yam is not only soft and delicious, but also soaked with meat fragranceApplicable population:Patients with diabetes, abdominal distension, post disease weakness, chronic nephritis and long-term diarrhea

Main Ingredients

Vermicelli 1
Yam 1

Auxiliary Ingredients

coriander 1
Star anise Half
ginger appropriate amount
scallion A moderate amount of

Step 1 . Peel yam, wash and cut into hob pieces

Step 2 . Soak the powder in cold water once

Step 3 . Cut scallions, shredded ginger and parsley into sections

Step 4 . Stir fried shallots and ginger with hot oil in the pot

Step 5 . Pour in Chinese yam and stir fry once

Step 6 . Add an appropriate amount of water to the pot and stew for half an hour, then add the soaked powder

Step 7 . Change to medium heat and continue stewing for half an hour. Add salt and seasoning before coming out of the pot, and sprinkle coriander segments

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