Cooking Steps

Crucian Carp Soup for Nourishing Blood and Qi

Crucian Carp Soup for Nourishing Blood and Qi

Crucian carp soup contains comprehensive and high-quality protein, which can play a very good role in strengthening the elastic fiber composition of the skin.
Main Ingredients
Auxiliary Ingredients
Seasonings
Make sure to simmer slowly to taste.
-- Cooking Steps --
Crucian Carp Soup for Nourishing Blood and Qi
Step 1 . Wash the crucian carp and drain it.
Crucian Carp Soup for Nourishing Blood and Qi
Step 2 . Put oil in the pot, add ginger slices, and fry the crucian carp until golden brown on both sides.
Crucian Carp Soup for Nourishing Blood and Qi
Step 3 . Pour the boiled water prepared in advance into the fish.
Crucian Carp Soup for Nourishing Blood and Qi
Step 4 . Put the fish soup, red dates, Beiqi and round pork in the casserole and turn to low heat for 1 hour.
Step 5 . Boil fish soup for 1 hour, then add some salt.
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