Sea hare dipping sauce
A hare is not a rabbit. Scientific name: Japanese squid, also known as: pen tube fish, pen tube octopus.People in Shandong and Dalian also call it "sea hare". The individual of the sea hare is small, and the general body length is only 10 cm.The nutritive value of sea hare is very high. It is rich in protein and low in fat. It also contains vitamin A, D, minerals and other nutrients. It is a top-grade seafood supplement;There are many ways to eat sea rabbits, stewing, frying and so on. It is especially suitable for stewing tofu or stewing cabbage vermicelli with sea hare.Today, I will introduce a very simple way to eat -- [sea hare dipping sauce]1. Don't overcook the hare.2. Mashed garlic sauce tastes good.
Step 1 . Main and auxiliary materials: sea hare, garlic
Step 2 . First clean the sea hare, cut it open with scissors, remove internal organs, and rinse it clean.
Step 3 . Mash the garlic.
Step 4 . Add a little salt, taste very fresh, and make garlic sauce.
Step 5 . Boil the water in the pot and add onions and ginger.
Step 6 . Put in the washed sea hare.
Step 7 . The fire is burning.
Step 8 . Scald for half a minute or so, and the sea hare can roll in a dozen.
Step 9 . Take it out and put it on a plate.
Step 10 . Serve with garlic sauce and dip it.
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