Cooking Steps

Sea hare dipping sauce

Sea hare dipping sauce

A hare is not a rabbit. Scientific name: Japanese squid, also known as: pen tube fish, pen tube octopus.People in Shandong and Dalian also call it "sea hare". The individual of the sea hare is small, and the general body length is only 10 cm.The nutritive value of sea hare is very high. It is rich in protein and low in fat. It also contains vitamin A, D, minerals and other nutrients. It is a top-grade seafood supplement;There are many ways to eat sea rabbits, stewing, frying and so on. It is especially suitable for stewing tofu or stewing cabbage vermicelli with sea hare.Today, I will introduce a very simple way to eat -- [sea hare dipping sauce]
Main Ingredients
Auxiliary Ingredients
1. Don't overcook the hare.2. Mashed garlic sauce tastes good.
-- Cooking Steps --
Sea hare dipping sauce
Step 1 . Main and auxiliary materials: sea hare, garlic
Sea hare dipping sauce
Step 2 . First clean the sea hare, cut it open with scissors, remove internal organs, and rinse it clean.
Sea hare dipping sauce
Step 3 . Mash the garlic.
Sea hare dipping sauce
Step 4 . Add a little salt, taste very fresh, and make garlic sauce.
Sea hare dipping sauce
Step 5 . Boil the water in the pot and add onions and ginger.
Sea hare dipping sauce
Step 6 . Put in the washed sea hare.
Sea hare dipping sauce
Step 7 . The fire is burning.
Sea hare dipping sauce
Step 8 . Scald for half a minute or so, and the sea hare can roll in a dozen.
Sea hare dipping sauce
Step 9 . Take it out and put it on a plate.
Sea hare dipping sauce
Step 10 . Serve with garlic sauce and dip it.
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