Glutinous rice balls with fermented pumpkin
Glutinous rice is a kind of grain with high nutritional value. It contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch. It is a warm and strong food; It is a good nourishing product, which has the functions of tonifying deficiency, blood, strengthening spleen, warming stomach, stopping sweating, etc; Making wine with glutinous rice has the effects of Invigorating Qi and refreshing, beautifying and prolonging life, relaxing tendons and activating blood circulation. According to traditional Chinese medicine, pain makes no sense, and the general principle is no pain. Therefore, it is necessary to eat some foods that can relax the tendons and promote blood circulation during menstruation. Today's glutinous rice balls with fermented glutinous rice have a good effect on relieving female dysmenorrhea.1. glutinous rice is mixed with hot water to form a ball, which is not easy to disperse; It is easy to take shape when it is reused;2. the fermented glutinous rice should be put later to avoid sour taste; When the egg liquid is poured into the pot, the water surface must be kept boiling, so that the egg flower can be formed quickly. For more food, please pay attention to my official account: meggy's food kitchen
Step 1 . Glutinous rice flour, pumpkin, fermented glutinous rice and eggs are ready; Dosage is adjusted according to consumption;
Step 2 . Glutinous rice flour with 80 degrees of hot water and into a ball, not soft or hard, covered with plastic wrap for 10 minutes;
Step 3 . Peel and seed the pumpkin, and cut it into small dices of about one centimeter;
Step 4 . The glutinous rice balls are twisted into long strips of small thumb thickness;
Step 5 . Cut into small cubes with a scraper, the size of which is similar to that of pumpkin cubes; If you want a round one, rub it. If you want to save trouble, cut it directly;
Step 6 . Pour an appropriate amount of water into the casserole and boil it in an electric pottery stove; You can use other pots, but you should also have a good mood when eating. Cute little casseroles make you feel good too;
Step 7 . After the water boils, put the diced pumpkin and glutinous rice balls into the pot and cook them until they are cooked. When the balls float on the water, they are cooked;
Step 8 . Ladle two spoons of fermented glutinous rice into the soup. The fermented glutinous rice is slightly sweet, so there is no need to put sugar in the soup. If you like sweet ones, I won't stop putting sugar;
Step 9 . Put the eggs into the bowl in advance, break them up with chopsticks, pour the egg liquid into the pot while it is boiling, don't stir it first, and the egg flower will float up by itself.
Step 10 . Turn off the fire, put it in a bowl and enjoy it slowly!
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