Angelica sinensis longan jujube egg water-You Are Foodie

By Mignon
38

Angelica sinensis longan jujube egg water

During the menstrual period, I felt tired due to my qi deficiency and blood deficiency. I suddenly remembered the angelica egg water I had made. Today, I purposely increased the lees to promote blood circulation, and my body gradually recovered after drinking it.

Main Ingredients

Auxiliary Ingredients

water Three bowls

Step 1 . Prepare angelica, red dates and longans for standby.

Step 2 . Prepare lees for use.

Step 3 . Prepare brown sugar for standby.

Step 4 . Boil two eggs.

Step 5 . Use chopsticks to poke holes up and down, left and right for egg shelling.

Step 6 . Pour all the materials in the three steps into the medicine pot and add three bowls of water to boil.

Step 7 . After 20 minutes, add 2 tablespoons of pure brown sugar, or add or subtract red sugar according to your taste.

Step 8 . Add two tablespoons of lees and cook for two minutes.

Step 9 . Put it into a bowl. The above is the amount of two bowls.

Step 10 . Drink one bowl and leave one bowl. After three to four days of drinking, your skin will become moist.

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