Cooking Steps

Banana, Lily and tremella soup

Banana, Lily and tremella soup

Tremella fuciformis can invigorate the kidney and lungs, generate fluid to relieve cough, reduce fire, moisten the intestines and stomach, replenish qi and blood, invigorate the brain and refresh the mind.Lily is mellow, sweet and refreshing. It contains protein, fat, starch, calcium, phosphorus, carotene and other nutrients. It has the effects of moistening the lungs, relieving cough, relieving asthma, clearing away heat, nourishing the heart and calming the nerves.Banana, Lily and tremella soup has the effect of Nourishing Yin, moistening lung, generating body fluid and regulating intestines······
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Banana, Lily and tremella soup
Step 1 . Soak the hair with tremella and wash it.
Banana, Lily and tremella soup
Step 2 . Put Tremella in sand pot, boil over high heat, and simmer over low heat for 30 minutes.
Banana, Lily and tremella soup
Step 3 . Add Lily and cook for 5 minutes.
Banana, Lily and tremella soup
Step 4 . Add rock sugar and cook for 10 minutes until the rock sugar melts.
Banana, Lily and tremella soup
Step 5 . Peel the banana and cut it into thick slices.
Banana, Lily and tremella soup
Step 6 . Rinse the Chinese wolfberry and put it into the sand pot.
Banana, Lily and tremella soup
Step 7 . Add banana slices and bring to a boil.
Banana, Lily and tremella soup
Step 8 . The boiled tremella soup is sweet, smooth and delicious.
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