Cooking Steps

A healthy dish that can't stop eating - dried beans in honey

A healthy dish that can't stop eating - dried beans in honey

This small dish made of bean products is sweet and delicious, rich in nutrition, and chewy. It can not only be served with meals, but also can be used as a snack for leisure. Mothers can also eat it for their babies with confidence.
Main Ingredients
Auxiliary Ingredients
This snack is very simple to make. The key is to master the baking temperature. It is best to keep some water so that it can be chewy and soft.The baking temperature and time must be flexibly controlled according to the moisture content of dried beans and the power of the oven.After the roasted dried beans are cooled, they are put into a sealed fresh-keeping box and refrigerated in the refrigerator. They can be stored for about a week. Each time they are taken out, they can be eaten directly. If you want to eat hot, you can "sting" them in the microwave oven. Personally, it is recommended to eat them cold rather than hot.According to personal preferences, we can also add different ingredients to make salted dried beans with different export flavors, such as spicy, spicy
-- Cooking Steps --
A healthy dish that can't stop eating - dried beans in honey
Step 1 . Cut dried tofu into large dice;
A healthy dish that can't stop eating - dried beans in honey
Step 2 . Spoon three to four spoonfuls of barbecue sauce for standby. The ingredients of barbecue sauce are very rich, so you don't need to add other spices;
A healthy dish that can't stop eating - dried beans in honey
Step 3 . Pour a small amount of vegetable oil into the pot, heat it and add dried tofu, stir fry slightly;
A healthy dish that can't stop eating - dried beans in honey
Step 4 . Pour in barbecue sauce, stir well;
A healthy dish that can't stop eating - dried beans in honey
Step 5 . Add a proper amount of water just above the dried beans;
A healthy dish that can't stop eating - dried beans in honey
Step 6 . Simmer for about 1 hour until the soup is completely drained;
A healthy dish that can't stop eating - dried beans in honey
Step 7 . Spread the fried dried beans evenly on the baking tray;
A healthy dish that can't stop eating - dried beans in honey
Step 8 . Preheat the oven at 120 ℃, place it in the middle and upper layers, bake it at low temperature for 40 to 50 minutes on the upper and lower fires until the dried bean curd surface is dry and the color becomes dark.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Crispy grass carp belly and tomato soup

Crispy grass carp belly and tomato soup

Crispy Grass Carp,tomato,garlic ,ginger,Soups
Boiled noodles with Flammulina velutipes

Boiled noodles with Flammulina velutipes

noodle,Flammulina velutipes,salt,oil,Chicken essence,Dry pepper,staple food,Noodle & Pastries,home cooking
Spicy cold rice noodles

Spicy cold rice noodles

Jiangxi Rice Noodles,Red pepper,garden radish,Cucumber,Salted duck egg,street food
Mung bean and sago syrup

Mung bean and sago syrup

Mung bean,Sago,Rock sugar,Pure milk,Sugar water
Spicy crayfish

Spicy crayfish

lobster,Bean Paste with Red Oil,chopped pepper,salt,Chicken essence,Lobster Bun,chinese cinnamon,Geranium leaf,Octagon,High Baijiu,Sichuan Pepper,pepper,sesame,Ginger and garlic,Hot Dishes,home cooking,seafood,Sichuan cuisine
Traditional dim sum with bean paste

Traditional dim sum with bean paste

flour,egg,Sugar,golden syrup ,baking soda,salad oil,Bean paste filling,Cakes and Pastries,baking
Barley, Lily and soybean milk

Barley, Lily and soybean milk

Job\'s tears,Lily,purified water,Rock sugar,drink,Soybean Milk
Purple potato and red bean pie

Purple potato and red bean pie

glutinous rice flour,flour,Purple sweet potato,Red bean paste,water,Semen sesami nigrum,staple food,home cooking
Beef flour

Beef flour

Dry rice noodles,beef,Green and red pepper,garlic ,ginger,Scallion,oil,salt,Chicken essence,Oyster sauce,Raw,Old smoke,Sesame oil,staple food,street food
Milk flavored purple potato cake

Milk flavored purple potato cake

Purple sweet potato,plain flour,Pure milk,Sweet condensed milk,staple food,home cooking,children,the elderly,afternoon tea,Autumn recipes,Fast Food