Cooking Steps

Shredded fish and radish clip

Shredded fish and radish clip

Nutritive value of white radish--1. Enhance immune function:White radish radish is rich in vitamin C and trace element zinc, which helps to enhance the immune function of the body and improve the disease resistance;2. Help digestion:Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion;3. Help the absorption of nutrients:Amylase in radish can decompose starch and fat in food and make them fully absorbed;4. Anti cancer:Radish contains lignin, which can improve the vitality of macrophages and phagocytize cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic nitrite amine and have anti-cancer effect.The fish tastes delicious. Whether eating meat or making soup, it is fresh and delicious, which makes people eat. It is a favorite food in people's daily diet. The nutritional value of fish meat is very high. It has been found that children who often eat fish grow faster and have better intellectual development. In addition, people who often eat fish have stronger bodies and longer livesFish and radish clip, a dish suitable for all ages!
Main Ingredients
Auxiliary Ingredients
Avoid eating ginseng and American ginseng with white radish
-- Cooking Steps --
Shredded fish and radish clip
Step 1 . Remove scales from the middle section of grass carp and wash thoroughly& lt;br /> Wash the radish thoroughly.
Shredded fish and radish clip
Step 2 . Grass carp boned, peeled, and sliced into thin slices.
Shredded fish and radish clip
Step 3 . Chop the fish into minced meat with a knife
Shredded fish and radish clip
Step 4 . Add ginger powder, scallions, salt, sugar, cooking wine, pepper powder, and stir.
Shredded fish and radish clip
Step 5 . During the mixing process, add water 3 times and 2 spoons each time
Shredded fish and radish clip
Step 6 . Stir evenly in one direction and set aside for later use.
Shredded fish and radish clip
Step 7 . Peel the radish and cut it into rectangles.
Shredded fish and radish clip
Step 8 . Cut into sandwich thin slices without cutting every other cut
Shredded fish and radish clip
Step 9 . Put the fish paste into the radish clip.
Shredded fish and radish clip
Step 10 . Steam over water for 10 minutes.
Shredded fish and radish clip
Step 11 . Take it out after being held for 2 minutes.
Shredded fish and radish clip
Step 12 . Pour the water from the steamed fish paste radish dish into the pot and add some oil.
Shredded fish and radish clip
Step 13 . Add water starch, salt, sugar, chicken essence, pepper powder, fresh soy sauce, and bring to a boil.
Shredded fish and radish clip
Step 14 . Add chopped scallions and goji berries, bring to a boil.
Shredded fish and radish clip
Step 15 . Pour the seasoning sauce onto the fish paste and radish clip.
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