Beauty tea
Jujube can improve human immunity and inhibit cancer cells: pharmacological studies have found that jujube can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin and protect the liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells People who often eat fresh jujube seldom suffer from gallstones. This is because the rich vitamin C in fresh jujube turns excess cholesterol into bile acid. Less cholesterol will reduce the probability of stone formation. Jujube is rich in calcium and iron, which play an important role in preventing osteoporosis and blood poverty. The middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women at the peak of growth and development are prone to anemia, Jujube will have a very ideal therapeutic effect on them. Its effect is usually incomparable with drugs. It also has a good nourishing effect on people who are weak after illness The rutin contained in jujube is a substance that can soften blood vessels and reduce blood pressure. It has the effect of preventing and treating hypertension. Jujube can also resist allergies, remove fishy smells, calm the mind, benefit intelligence and brain.
Step 1 . Dry white chrysanthemum: It can resist fatigue, soften blood vessels, protect liver and eyesight, clear heat and detoxify, and eliminate garbage in the body
Step 2 . Lemon contains sugar, calcium, phosphorus, iron, vitamins B1, B2, C and other nutrients. In addition, it is rich in citric acid, flavonoids, volatile oil, hesperidin, etc. Citric acid can prevent and eliminate skin pigmentation.
Step 3 . Jujube
Step 4 . The saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of calming the mind, eliminating fatigue, enhancing memory, etc. It can be applied to insomnia, irritability, memory decline and senile dementia. It can protect cardiovascular system, improve immunity, promote blood vitality and treat diabetes. Take up to 3 to 4 tablets per day depending on your physical condition.
Step 5 . Honey is best diluted with warm water or cold water below 40 ℃. Because the active substances such as enzymes are destroyed after high temperature is added. Honey can promote digestion and absorption, increase appetite, calm and sleep, improve body resistance, and treat constipation.
Step 6 . In addition to honey, put all the good stuff in front of you in a cup and brew it with boiling water. When the water temperature is slightly cool, add honey. Beauty who likes to eat sweet can put some rock sugar, which is not fattening! This is the one I soaked before going out. I carry it with me to keep full of energy throughout the day. It's hard to drink like this! Men can also drink.
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