Cooking Steps

Fried lily with celery and pumpkin

Fried lily with celery and pumpkin

Fried lily with celery is a common health food. This time I added pumpkin and fried it. The color is much more beautiful. Pumpkin is rich in carotene and vitamin C, which can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender, and neutralize carcinogens. Usually, if you eat too much fish and meat, stir fry a plate of light pumpkin, Lily and celery, which is not only nutritious, but also can remove greasiness, which is good for your health.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Fried lily with celery and pumpkin
Step 1 . Wash the celery and peel it. Cut it into sections after removing the old tendons
Fried lily with celery and pumpkin
Step 2 . Peel and peel the pumpkin and cut it into thin slices.
Fried lily with celery and pumpkin
Step 3 . Clean and break the lily, blanch it for later use.
Fried lily with celery and pumpkin
Step 4 . Boil water in the pot, put the pumpkin into the boiling water, and take out the water after boiling.
Fried lily with celery and pumpkin
Step 5 . Dry the blanched pumpkin.
Fried lily with celery and pumpkin
Step 6 . Put oil in the pot and stir fry the celery.
Fried lily with celery and pumpkin
Step 7 . Stir fry the celery until it is uncooked. Add the pumpkin and stir fry
Fried lily with celery and pumpkin
Step 8 . When the pumpkin and celery are cooked, add the lily, add salt and chicken essence to taste, stir well, and then remove from the pot.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

A family must-have dish ----- five flavor peanuts

A family must-have dish ----- five flavor peanuts

Raw peanuts,seed powder of Chinese prickly ash,Octagon,boiling water,salt,street food,side dish
Cough relieving and phlegm resolving soup | Sichuan shellfish, lemon, snow pear and kumquat soup

Cough relieving and phlegm resolving soup | Sichuan shellfish, lemon, snow pear and kumquat soup

snow pear,Yellow lemon,Kumquat,Scallop,Chinese wolfberry,Crystal sugar,drink
Spring rolls with bacon and okra

Spring rolls with bacon and okra

Okra,Spring skin,Homer classic lean bacon,egg,breadcrumbs ,oil,Hot Dishes,Common dishes
Egg cake with whitebait and scallion

Egg cake with whitebait and scallion

whitebait ,egg,Chives,salt,five-spice powder,Hot Dishes,home cooking,breakfast
Tasty cowpea

Tasty cowpea

cowpea,Garlic clove,Sesame paste,Waterlogging juice,chili paste,Corn oil,salt,Cold Dishes,home cooking,Kwai,the elderly,Spring recipes,dinner,Working meal
Li wheat porridge

Li wheat porridge

Lai Mai,water,Porridge
How to make the proportion of green wine? No need to cook, just use your hands!
Shredded squid with chili

Shredded squid with chili

squid,Pepper,ginger,onion,Dried Red Pepper Shreds,Hot Dishes,home cooking,Chinese banquet,the elderly,Autumn recipes,Winter recipes,Banquet dishes,Farmhouse cuisine,lunch
Microwave toast pizza

Microwave toast pizza

toast,Tomatoes,onion,Ham slices,Cheese slices,ketchup,staple food,home cooking,Summer recipes,Autumn recipes
Eight inch foundation Qi Feng

Eight inch foundation Qi Feng

low-gluten flour,egg,berry sugar,milk,Corn oil,lemon juice,baking