Delicious Sichuan food - stir fried beans-You Are Foodie

By Donna
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Delicious Sichuan food - stir fried beans

Beans are rich in vitamin B, C and vegetable protein, which can calm the mind Recuperate digestive system and eliminate chest and diaphragm fullness. It can prevent acute gastroenteritis, vomiting and diarrhea. It has the effects of quenching thirst, invigorating the spleen, tonifying the kidney and relieving diarrhea, supplementing qi and generating body fluid, as well as removing dampness and invigorating the spleen. In summer, the weather is hot and humid. Beans are an ideal family dish, especially for summer heat and dehumidification.Dry stir fried beans is a cooking technique of Sichuan cuisine. It is made by slightly dry stir frying beans, and then stir frying with dry pepper and prickly ash. Dry fried beans are the most common home cooked food. They are very delicious and taste delicious. Here is a detailed breakdown of their practices and precautions

Main Ingredients

Beans 500 g

Auxiliary Ingredients

streaky pork 200 g

matters needing attention:1： Beans are not easy to taste, so add a little salt when stir frying. Minced meat tastes fast. No salt is added when stir frying, because there is salt in bean paste and raw soy sauce when stir frying together.2： Beans must be well cooked before eating. Raw beans will be poisoned.3： Try to choose tender, hard and crisp beans.4： When cleaning beans, wash them with clean water. It is best to soak them in alkaline flour for a while, and then wash them carefully. After washing, cut or break them into segments.5： When making dry fried beans, drain the water from the beans.

Step 1 . Raw materials, washed beans, gluten removed, broken into small pieces, air dried for moisture

Step 2 . Cut the dried chili into small pieces, chop the pork belly into minced meat, and finely chop the bean paste

Step 3 . Put peanut oil in the pot, slightly more than usual when stir frying, and heat it up to 50%

Step 4 . Add beans and stir fry with a little salt

Step 5 . Stir fry until the beans are fully cooked and wrinkled. Remove from the pan and set aside for later use

Step 6 . Leave the bottom oil in the pot and stir fry chopped scallions, ginger, and garlic

Step 7 . Add minced meat and stir fry quickly until cooked. Remove from the pan and set aside. Leave the oil in the pan

Step 8 . Add dried Sichuan peppercorns and chili peppers and stir fry until fragrant

Step 9 . Pour in beans and minced meat, add bean paste and a little soy sauce, stir fry evenly

Step 10 . Out of the pot

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