Stewed chicken with gelatin - Beauty soup-You Are Foodie

By Lyndon
34

Stewed chicken with gelatin - Beauty soup

Fish maw, also known as fish maw, is one of China's four major tonics, known as the eight treasures of the sea. Flower glue is known for its rich colloid, so it is called flower glue; It has high nutritional value. It can strengthen the foundation and nourish the skin.The main ingredients of flower glue are high-grade collagen, multi vitamins, calcium, zinc, iron, selenium and other trace elements. Its protein content is as high as 84.2% and its fat content is only 0.2%. It is an ideal food with high protein and low fat.

Main Ingredients

salt A moderate amount of
ginger appropriate amount
Red jujube 4
Fish maw Two
Bare chicken Half

Auxiliary Ingredients

Cooking wine appropriate amount
Chinese wolfberry appropriate amount
Longan A moderate amount of
Astragalus membranaceus 3 pieces

1. if the flower glue is thick, soak it in cold water for 3-4 hours, and then put it in a pot for boiling, and soak it in hot water for 2-3 hours. If it is too big and too thick, it can be cut and soaked; When removing the fishy smell, use green onions and ginger, and put some wine to remove the fishy smell.2. if you are afraid of oil and heat, you can remove all chicken skin and chicken oil.3. blanch the chicken pieces first to make the soup clearer and more delicious.

Step 1 . Prepare bare chicken, wash it and cut into sections for standby.

Step 2 . Prepare two kinds of glue, and bubble hair with water.

Step 3 . Wash the soup ingredients with water for standby (the red dates should be cored, otherwise they will be hot and dry)

Step 4 . Clean the glue and cut it into sections. Beat the ginger and use it as standby.

Step 5 . Remove excess fat from chicken with flying water and clean

Step 6 . Put all the ingredients into the soup pot, add some water, and mix in some cooking wine; Then operate according to the instructions of the electronic stew cup. Add boiled water to the periphery and cover it

Step 7 . Stewed for about 3 hours, and seasoned with salt before eating. It tastes sweet

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