Mixed beef with fresh vegetables-You Are Foodie

By joyce
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Mixed beef with fresh vegetables

Andrographis paniculata and Agropyron are emerging vegetables in recent years, which have the effect of clearing heat and detoxifying. It not only has high nutritional value, but also tastes good. Ice grass, in particular, is covered with crystal clear water drops. It is not only beautiful, but also melts in the mouth, adding more fun to the taste. Fresh vegetables and nutritious marinated beef are combined to make diners take what they need.

Main Ingredients

Braised beef appropriate amount
Andrographis paniculata A moderate amount
Wheatgrass A moderate amount

Auxiliary Ingredients

garlic Two lobes
salt A moderate amount of
White sugar 5 grams
Rice vinegar 20 grams
Raw smoking 30 grams

The two vegetables can be eaten directly without blanching; The stewed beef is made at home. If you make too much, you can put it in a fresh-keeping bag, freeze it in the refrigerator, and take it as you eat. It's very convenient.

Step 1 . Wash a handful of ice grass, break it into small pieces and put it into a big bowl

Step 2 . Wash Andrographis paniculata, disassemble it into small pieces and put it into a large bowl

Step 3 . Sliced stewed beef

Step 4 . Garlic is flattened, chopped, oxidized in advance, and has higher nutritional value

Step 5 . Pour beef slices, garlic powder and various seasonings into a bowl and stir well

Step 6 . The green and tender vegetables look really pleasing to the eye

Step 7 . Home cooked beef is more delicious

Step 8 . Add some garlic and vinegar to your taste

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