Fresh lotus meat cinnamon tea-You Are Foodie

By Ethel
6

Fresh lotus meat cinnamon tea

Autumn is dry and requires meditation. Fresh lotus seeds, medlar and cinnamon help calm the mind and nourish the heart

Main Ingredients

water appropriate amount
Rock sugar 3
Fresh lotus seed appropriate amount
Dried cinnamon round meat 6 capsules

Auxiliary Ingredients

Brown sugar 1 scoop
Chinese wolfberry A moderate amount of
chinese cinnamon 2 pcs

Step 1 . Prepare ingredients

Step 2 . Medlar and longan dry cleaning

Step 3 . Peel lotus seeds

Step 4 . Chinese wolfberry, dried longan and lotus seeds into a kettle

Step 5 . Add rock sugar

Step 6 . Wash cinnamon and put it into the pot

Step 7 . Add brown sugar

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Egg cake / omelet

Sliced bread,Ham,ketchup,egg,Jam,staple food,home cooking

Steamed mandarin fish

Mandarin fish,ginger,Cooking wine,Oyster sauce,Steamed fish with soy sauce,salt,chopped green onion,Hot pepper,Hot Dishes,home cooking

[Warcraft recipe] goblin soup

mushrooms,shrimp,chicken,squid,Coconut milk,Green curry,Spinach juice,sugar,garlic,ginger,water,Fish sauce,Soups,home cooking,Soup soup

Braised sweet potato

sweet potato,Electric pressure cooker,staple food

Shredded potatoes

potato,green pepper,salt,monosodium glutamate,Balsam oil,capsicol,zanthoxylum oil

Crispy yellow croaker

Small yellow croaker,pepper,salt,flour,ginger,scallion,Raw,Edible oil,Hot Dishes,home cooking

Steamed Dongpo pork with potato chips

Dongpo Braised Pork,potato,salt,Chili sauce,Raw smoke,Oyster sauce,Seasoning Fresh,Hot Dishes,Common dishes,Zhejiang cuisine,the elderly,Friends gathering for dinner,Winter recipes,dinner

Steamed grass carp tofu

Grass Carp,Old tofu,Cooking wine,starch,Oyster sauce,Ground ginger,Minced garlic,chopped pepper,Hot Dishes,home cooking

watermelon rind,vinegar,salt,Raw,Sesame oil,Cold Dishes,vegetable dish,home cooking,Common dishes,the elderly,healthy recipes ,Clearing away heat and fire,Dinner with friends,Relieve heat and thirst,Grain in ear,the summer solstice,lunch,Relieve heat and thirst,clearing away heat and toxic material

Two for one chicken, spicy chicken - casserole version and tonic chicken soup

Old chicken,scallion,ginger,garlic,Spicy skin,Rock sugar,salt,Sichuan Pepper,Cooking wine,Grass fruit,potato,chinese cinnamon,American ginseng,Red jujube,Chinses angelica,Chinese wolfberry,mushrooms

Cooking Steps