Cooking Steps

Fresh lotus meat cinnamon tea

Fresh lotus meat cinnamon tea

Autumn is dry and requires meditation. Fresh lotus seeds, medlar and cinnamon help calm the mind and nourish the heart
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Fresh lotus meat cinnamon tea
Step 1 . Prepare ingredients
Fresh lotus meat cinnamon tea
Step 2 . Medlar and longan dry cleaning
Fresh lotus meat cinnamon tea
Step 3 . Peel lotus seeds
Fresh lotus meat cinnamon tea
Step 4 . Chinese wolfberry, dried longan and lotus seeds into a kettle
Fresh lotus meat cinnamon tea
Step 5 . Add rock sugar
Fresh lotus meat cinnamon tea
Step 6 . Wash cinnamon and put it into the pot
Fresh lotus meat cinnamon tea
Step 7 . Add brown sugar
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