Milk flavored two-color coconut ball-You Are Foodie

By Reuben
64

Milk flavored two-color coconut ball

Today's complementary food is relatively simple. Some mothers may have done this. The ingredients can be seen everywhere. The operation is also super simple. Five minutes must be enough. Of course, simple ≠ baby doesn't like to eat. Hold it in your hand, pinch it, and then take a few mouthfuls into your mouth. It's fun to eat it right.Ingredients:Carrot Half RootHalf a potatoSmall amount of fresh milk or formulaCoconut paste 10gCooking method: steamingReference month age: 10M+Operation time: 15 minutes

Main Ingredients

Fresh milk Small amount (or formula)
potato half
Carrot 1/2

Auxiliary Ingredients

coconut meat powder 10 g

I am a national child nutritionist, familiar with the healthy dietary needs of infants and young children, and proficient in cooking,Baby is picky, anorexic, and doesn't like eating?How to supplement calcium, iron, zinc and selenium? I'll help you out.Wechat official account: five supplementary meals a day.Accompany you through the path of nutrition and complementary food.

Step 1 . Slice carrots and potatoes and steam for 20 minutes until cooked. Tips: rhizome vegetables can be used to make, such as purple potato, sweet potato, yam.

Step 2 . Mash the potatoes and add less milk while pressing.

Step 3 . Add a little milk to the carrots and beat them into carrot puree with a cooking machine.

Step 4 . Mix a small amount of carrot puree with potato puree, and knead them together to produce mixed clay balls. Mashed potatoes can also be rubbed separately.

Step 5 . Sprinkle some coconut paste and you can eat it. If you feel that the grip is not very hard and the grip is a little soft, bake in the oven for another 5 minutes at 180 degrees.

Step 6 . Grapefruit mother said: the last step is to bake or not. For the first time, you can bake half or not. It depends on which baby accepts.

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