Cooking Steps

Job's tears, red beans, lotus seeds, poria cocos Congee

Job's tears, red beans, lotus seeds, poria cocos Congee

Job's tears and red bean Congee is beneficial to water dehumidification, whitening and weight loss. Suitable for dietary and health care of obesity, edema, white turbidity caused by spleen deficiency and dampness stagnation, as well as red rashes, acne, restlessness and insomnia caused by heart fire deficiency.
Main Ingredients
Auxiliary Ingredients
1. Poria cocos is not easy to boil through. It is recommended to grind it into fine powder, or mash it after soaking for 1-2 hours and add it to Congee.2. This product should not be added to rice because rice has a cold and damp nature.3. This product is suitable for making dinner, as it can serve as a meal replacement or help with weight loss and relaxation.
-- Cooking Steps --
Job's tears, red beans, lotus seeds, poria cocos Congee
Step 1 . Ingredients, set aside.
Job's tears, red beans, lotus seeds, poria cocos Congee
Step 2 . Clean all the ingredients. Soak all the ingredients in warm water for 1 hour, then put them into the pot together, add some water, and cook them into Congee.
Job's tears, red beans, lotus seeds, poria cocos Congee
Step 3 . After Congee is cooked, add some sugar or honey and mix well.
Job's tears, red beans, lotus seeds, poria cocos Congee
Step 4 . Put it into a bowl.
Job's tears, red beans, lotus seeds, poria cocos Congee
Step 5 . Health preserving Congee.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Milk flavored peanut cake

Milk flavored peanut cake

Peeled peanut,Granulated sugar,cream,Powdered Milk,milk,Cakes and Pastries,children,Festival Customs,Traditional cuisine,Mid-autumn Festival,Moon Cake,Beijing cuisine
Steamed cakes can be made without flour! Wheat allergy baby can also eat: jujube Yam Cake
Fried diced chicken with chili

Fried diced chicken with chili

Chicken breast,Pepper,Light soy sauce,Cooking wine,White sugar,Oyster sauce,Hot Dishes,home cooking,Kwai,To serve meals,lunch,dinner
Garlic fish bone

Garlic fish bone

The entire tail fish bone,pepper,Sweet Potato Powder,Sichuan Pepper,Vinegar,salt,Cooking wine,garlic,Douban sauce,Chicken essence,Hot Dishes,home cooking,the elderly,lunch
Braised hairtail with white mushroom and sesame seed

Braised hairtail with white mushroom and sesame seed

Hairtail,White jade mushroom,Hemp seed,Red pepper,Scallion,Ginger slices,Garlic ,Cooking wine,sugar,salt,Vinegar,Oyster sauce,Hot Dishes,home cooking,lunch,dinner
Honey red bean

Honey red bean

Red adzuki beans,water,White sugar,street food,Cantonese cuisine,children,the elderly,afternoon tea,Women\'s Day
Steamed swimming crab

Steamed swimming crab

swimming crab,Chives,Scallion section,ginger,Chinese prickly ash granules,Big stuff,Cooking wine,aromatic vinegar,Red pepper oil,Balsam oil,Hot Dishes,home cooking
Shredded pork with Beijing sauce tastes better than meat

Shredded pork with Beijing sauce tastes better than meat

Beancurd,Hydrous starch,chopped green onion,Ginger powder,coriander,Hot Dishes,home cooking,Shandong cuisine,the elderly,Beijing cuisine,Spring recipes,Summer recipes,Autumn recipes,Winter recipes,Banquet dishes,dinner
Pumpkin cup Rice

Pumpkin cup Rice

Little pumpkin,rice,shrimp,Sausage,Corn grain,peas,Carrot,staple food,home cooking,children,the elderly,Autumn recipes,Fast Food
Sweet scented osmanthus syrup

Sweet scented osmanthus syrup

sweet-scented osmanthus,sugar,Honey,salt,Dessert,home cooking,Self made food materials,the elderly,afternoon tea,Spring recipes,Fast Food