Soybean and pig's hand soup
Pig feet and skins contain a large amount of collagen protein, which can be converted into gelatin during cooking. Gelatin has a reticular spatial structure. It can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissue cells, moisturize cells, maintain a moist state, prevent premature skin wrinkles, and delay the aging process of skin.
Step 1 . A pig's hoof is about 500g. Split it in the middle and cut it into pieces. Clean it.
Step 2 . After the pot is boiled, the pig's feet are blanched in the boiling water to remove the blood foam and excess impurities.
Step 3 . Take another basin of water to clean the scalded pig's feet again.
Step 4 . Put the cleaned pig's feet, soybeans, Chinese wolfberry, two red dates and a piece of rock sugar into a casserole and add enough water at one time.
Step 5 . Put the basic flavor, boil it over high fire, and simmer it over low heat for 1-2 hours. When the water is boiling, the floating foam will appear. Remove it in time, so as to keep the soup clear.
Step 6 . Hehe, you can drink. Try a bowl first.
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