Sweet scented osmanthus nectar Fig-You Are Foodie

By Fay
50

Sweet scented osmanthus nectar Fig

Fig is mild in nature and sweet in taste. It can strengthen the stomach, clear the intestines, reduce swelling and detoxify. The contained lipases and hydrolases have the functions of reducing blood lipids and decomposing blood lipids, which can reduce the deposition of fat in blood vessels, and thus play a role in lowering blood pressure and preventing coronary heart disease.Fig has the function of anti inflammation and detumescence, which can benefit the pharynx and detumescence; It contains malic acid, citric acid, lipase, protease, hydrolase, etc., which can help the human body digest food and promote appetite. Because it contains a variety of lipids, it has the effect of moistening the intestines and defecating.

Main Ingredients

Fresh Figs 4

Auxiliary Ingredients

starch appropriate amount
fruit of Chinese wolfberry Several
Pumpkin 150 g

Step 1 . Peel, wash and cut the pumpkin, put it in a microwave oven fresh-keeping bag, put it in the microwave oven, and bite it with high fire for 4 minutes

Step 2 . Ding cooked pumpkin is pressed into mud with a rolling pin

Step 3 . Peel the fig from the handle and soak the medlar for standby

Step 4 . Use a small spoon to smear the cooked pumpkin on the plastic wrap into a small cake

Step 5 . Put a peeled fig on the pumpkin pie

Step 6 . Pick up the fresh-keeping film, fold your fingers together, and wrap the figs with pumpkin cakes

Step 7 . Use a small spoon to sort out and expose the flower free fruit core

Step 8 . Put a medlar in the middle of the pumpkin

Step 9 . Sit in a pan and boil a little water; Add a teaspoon of sweet osmanthus and a teaspoon of honey to boil the honey

Step 10 . Boil the honey juice until it is a little thick, thin the sauce, turn off the heat, and put it out in a bowl

Step 11 . Pour sweet scented osmanthus honey on the pumpkin

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