Egg soup with celery leaves-You Are Foodie

By Lyndon
74

Egg soup with celery leaves

Main Ingredients

egg A moderate amount of
Celery leaf appropriate amount

Auxiliary Ingredients

ginger appropriate amount
scallion A moderate amount of

Celery leaves are cool in nature, sweet and bitter in taste. They have the effects of calming the liver and clearing away heat, removing wind and dampness, removing irritation and swelling, cooling blood and hemostasis, detoxifying and dispersing the lung, strengthening the stomach and blood, clearing the intestines and defecating bowels, moistening the lungs and relieving cough, lowering blood pressure and calming the brain. According to the nutritional analysis, celery leaves contain a variety of nutrients, such as carotene, vitamin C, vitamin B1, protein and calcium. They have the functions of calming the liver and lowering blood pressure, diuresis and detumescence, cancer prevention and anti-cancer (preventing colon cancer) It can prevent gout, reduce blood sugar, promote appetite and replenish blood. It is especially suitable for patients with hypertension and arteriosclerosis, diabetes, iron deficiency anemia and menstrual women.

Step 1 . Clean the tender celery leaves.

Step 2 . Beat the eggs, cut the onions and ginger well.

Step 3 . Add proper amount of water to the pot, add scallions and ginger slices, and put celery leaves into the pot after boiling.

Step 4 . Boil for a while and pour the scattered egg liquid into the pot. Add a little salt and sesame oil to taste.

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