Cooking Steps

Braised zucchini with sea fish

Braised zucchini with sea fish

Chieh qua - suitable for people: it can be eaten by the general population.Patients with kidney disease, edema disease and diabetes can eat more.Tender melon meat is smooth and light. Old melons and tender melons can be fried, boiled or used as soup, but tender melons are better.Jiegua - therapeutic effect:Jiegua has the effects of clearing away heat, heat, detoxification, diuresis and detumescence;It also plays an auxiliary role in the treatment of kidney disease, edema disease and diabetes.(the above content comes from the network)This dish has been cooked for some days. The old Chieh qua was given by a friend. A very large Chieh qua has been cooked several times with different flavors. Personally, I think the taste of this old Jiegua is better than that of wax gourd, and it is easier to cook.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Braised zucchini with sea fish
Step 1 . Heat up the pan, pour in an appropriate amount of olive oil, and fry the sea fish.
Braised zucchini with sea fish
Step 2 . Fry both sides until golden brown.
Braised zucchini with sea fish
Step 3 . Add shredded ginger and fry until fragrant.
Braised zucchini with sea fish
Step 4 . Add purple perilla and stir fry for a while.
Braised zucchini with sea fish
Step 5 . Add an appropriate amount of boiling water and boil over high heat.
Braised zucchini with sea fish
Step 6 . Pour in the old zucchini cut into small pieces, then cover the pot and stew for a few minutes.
Braised zucchini with sea fish
Step 7 . Open it and add a little salt, sugar and pepper before drying.
Braised zucchini with sea fish
Step 8 . Add scallions, stir well, then turn off the heat and serve.
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