Fried kelp with ginger
Kelp is rich in protein, amino acid, kelp polysaccharide, vitamin B1, C, D, nicotinic acid, carotene, riboflavin, mannitol, iodine, calcium, phosphorus and other nutrients. It is very helpful for the growth and development of children and can improve the immune ability of the human body. It is rich in Classics, which can effectively prevent goiter and prevent radiationKelp silk should be washed several times. There is mucus and sand
Step 1 . Clean kelp silk
Step 2 . Drain oil in the pot
Step 3 . Add kelp shreds
Step 4 . Add proper amount of salt
Step 5 . Add shredded ginger
Step 6 . Stir well, then you can cook
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