Sweet potato in syrup-You Are Foodie

By Meroy
16

Sweet potato in syrup

It is much simpler than the sweet potato with silk pulling. Compared with the sweet and oily sweet potato with silk pulling, it should be light and little sugar, but not greasy. It is very suitable for MM who are greedy and do not want to gain weight.

Main Ingredients

Sweet potato A moderate amount of

Auxiliary Ingredients

White sesame A moderate amount of
Crystal sugar appropriate amount

When the sweet potato is fried, it should be fried slowly over a low fire to avoid the external paste.

Step 1 . Peel sweet potatoes.

Step 2 . Cut into about 2cm pieces.

Step 3 . Put a small amount of oil in the pan, add sweet potato pieces, and fry slowly over low heat.

Step 4 . Pan fry until the sweet potatoes are cooked with yellow shells on each side.

Step 5 . Add a small amount of water to the pot, add rock sugar and cook until completely dissolved.

Step 6 . Add fried sweet potato.

Step 7 . Collect all the juice.

Step 8 . Sprinkle white sesame seeds and stir well.

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