Cooking Steps

Dried shrimps and cauliflower

Dried shrimps and cauliflower

Cauliflower can be divided into white and green. The green one is called broccoli and broccoli. The nutrition and function of cauliflower and broccoli are basically the same. The carotene content of broccoli is higher than that of broccoli. Ranked fourth among the top ten healthy foods recommended by time magazine.When I talk about vegetables, I think of my mother. My mother is not a pure vegetarian. She almost only eats vegetables, and only eats a few of the meat dishes. So when I was a child, I followed my mother to eat vegetarians. Cauliflower, beans, cucumbers and tomatoes are my four favorite vegetables, which are rich in my own small vegetable garden o (∩∩) o~ so I adhered to my childhood eating habits, So far, the four vegetables on our table are the most frequently eaten in our family.Cauliflower itself tastes sweet and delicious. Most of the family only cook cauliflower. The reason for the dried shrimp in this dish is that my mother bought more dried shrimp (using my oven) when the Qianqian Jiwei shrimp was cheaper, and cooked them. It's very delicious. The home cooking method is very simple.
Main Ingredients
Auxiliary Ingredients
Broccoli needs to be crispy, and it is best to match it with meat dishes to taste good. Broccoli can be fried and cold mixed separately, but it must be crispy. It will not taste good after being crispy.
-- Cooking Steps --
Dried shrimps and cauliflower
Step 1 . 1. Material preparation, pick the cauliflower into small flowers, rinse with clean water, and soak in light salt water for a while;
Dried shrimps and cauliflower
Step 2 . 2. Heat the wok with oil, add chili peppers and ginger slices, and stir fry briefly;
Dried shrimps and cauliflower
Step 3 . 3. Stir fry the cauliflower a little;
Dried shrimps and cauliflower
Step 4 . 4. Add dried shrimp again;
Dried shrimps and cauliflower
Step 5 . 5. Add salt and sugar for seasoning, and add water to 2/3 of the ingredients;
Dried shrimps and cauliflower
Step 6 . 6. After boiling over high heat, turn to medium heat and simmer until the cauliflower is slightly crispy. There is no need to drain the soup, just sprinkle chopped green onions and stir fry.
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