Spiced soybean
Soybean is a fresh legume vegetable. In addition to the nutritional value of soybean, it also has a high content of various vitamins and minerals. It is not only beneficial for adults to eat, but its unique nutrition can better meet the growth and development requirements of children. In addition, it tastes good and has fun to eat. Children are generally willing to accept it. Lecithin, which is rich in lecithin, is one of the necessary nutrients for children's brain development and is a good educational food. Moreover, soybean is rich in dietary fiber, which can prevent and alleviate constipation in children.In summer, the human body is prone to sweating. As the sweat flows out, it will take away part of the potassium. Potassium is an indispensable mineral element for human body. It is easy to feel sleepy, tired and inappetence in summer, which is related to the loss of potassium in the body. The potassium content in soybeans is very high. Eating them often in summer can help make up for the loss of potassium caused by excessive sweating, so as to alleviate fatigue and loss of appetite caused by the loss of potassium.Years passed by at the fingertips. In summer, large stalls were set up at the roadside and at the gate of restaurants in the evening. In the hustle and bustle of the city, people are eating Maodou and drinking draft beer. It seems very comfortable. At this moment, people are slowly enjoying life. People who talk and laugh, happiness is so simple at the moment.My family doesn't like eating out, let alone eating in the street stalls. We like to cook some peanuts, cook some peanuts, bake some string at home, drink iced beer, and the whole family savors delicious food and lifeIf the time is tight and you can't soak it for such a long time, cook all the seasonings first and then add the soybeans to cook
Step 1 . raw material
Step 2 . Add a tablespoon of alkali flour to the edamame, carefully rub with a small amount of water, and then rinse thoroughly
Step 3 . Cut off both ends of edamame with scissors
Step 4 . Cut the pickled peppers into two sections, and crush the ginger and garlic slightly
Step 5 . Add all the ingredients, add an appropriate amount of water, bring to a boil, and simmer over low heat for 15 minutes
Step 6 . Pour into the container and soak for two to three hours
Step 7 . It's served on the table, and the flavor is very good. The light five flavors and slight spiciness make people want to eat it again
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