Cooking Steps

Fried cowpea with eggplant

Fried cowpea with eggplant

Generally, purple food materials contain anthocyanins. Anthocyanins have a strong antioxidant effect, can resist the damage of free radicals to the human body, and also have the effect of anti radiation. So you can eat more foods like eggplant, purple potato, purple grape and purple cabbage!
Main Ingredients
Auxiliary Ingredients
Cowpea must be cooked before eating. It contains saponin poison and plant hemagglutination toxin. Only when it is completely cooked can the toxin be destroyed!
-- Cooking Steps --
Fried cowpea with eggplant
Step 1 . Prepare materials, cut eggplant into hob pieces, cut cowpea, and shred green pepper
Fried cowpea with eggplant
Step 2 . Heat the pot with proper amount of water, put the cowpea in it and boil it until done, then drain it and take it up for later use
Fried cowpea with eggplant
Step 3 . Start another pot, add proper amount of oil, add chopped garlic and stir fry
Fried cowpea with eggplant
Step 4 . Stir fry eggplant
Fried cowpea with eggplant
Step 5 . Then pour in the green pepper shreds and stir fry them together
Fried cowpea with eggplant
Step 6 . After frying, add cowpeas cooked in advance
Fried cowpea with eggplant
Step 7 . Add seasoning, salt, MSG and tomato sauce and stir well
Fried cowpea with eggplant
Step 8 . Add proper amount of water starch
Fried cowpea with eggplant
Step 9 . The juice is ready to be served!
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