Cooking Steps

Fried cowpea with eggplant

Fried cowpea with eggplant

Generally, purple food materials contain anthocyanins. Anthocyanins have a strong antioxidant effect, can resist the damage of free radicals to the human body, and also have the effect of anti radiation. So you can eat more foods like eggplant, purple potato, purple grape and purple cabbage!
Main Ingredients
Auxiliary Ingredients
Cowpea must be cooked before eating. It contains saponin poison and plant hemagglutination toxin. Only when it is completely cooked can the toxin be destroyed!
-- Cooking Steps --
Fried cowpea with eggplant
Step 1 . Prepare materials, cut eggplant into hob pieces, cut cowpea, and shred green pepper
Fried cowpea with eggplant
Step 2 . Heat the pot with proper amount of water, put the cowpea in it and boil it until done, then drain it and take it up for later use
Fried cowpea with eggplant
Step 3 . Start another pot, add proper amount of oil, add chopped garlic and stir fry
Fried cowpea with eggplant
Step 4 . Stir fry eggplant
Fried cowpea with eggplant
Step 5 . Then pour in the green pepper shreds and stir fry them together
Fried cowpea with eggplant
Step 6 . After frying, add cowpeas cooked in advance
Fried cowpea with eggplant
Step 7 . Add seasoning, salt, MSG and tomato sauce and stir well
Fried cowpea with eggplant
Step 8 . Add proper amount of water starch
Fried cowpea with eggplant
Step 9 . The juice is ready to be served!
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Farm cereals and rice

Farm cereals and rice

Large corn residue,Glutinous rice,Red bean,Black rice,Mung bean,millet,White granulated sugar,staple food,home cooking,the elderly,lunch,Working meal
Steamed Buns with Pork and Scallion

Steamed Buns with Pork and Scallion

meat stuffing,green Chinese onion,oil,flour,yeast,salt,soy sauce,Regular smoking,Oyster sauce,pepper,Star anise powder,Ginger powder,Cooking wine,Noodle & Pastries
Braised shrimp with Tofu

Braised shrimp with Tofu

shrimp,Bean curd,ginger,Chives,Hot Dishes,home cooking,Common dishes,meat or fish dishes,the elderly,Spring recipes,Summer recipes,Banquet dishes,Manchu and Chinese banquet,lunch
Rose dew (flower dew)

Rose dew (flower dew)

Rose petal,Crystal sugar,drink
Low-sugar milk steamed bread

Low-sugar milk steamed bread

flour,White sugar,milk,Powdered Milk,yeast,staple food,Noodle & Pastries,Steamed bread rolls
Chaoshan crisp dumplings

Chaoshan crisp dumplings

dumpling wrapper,Semen sesami nigrum,Cooked Rice noodles,Crushed peanuts,White sugar,street food,the elderly,family reunion dinner,Chaoshan cuisine
Fried conch

Fried conch

Conch,onion,Hot Dishes,home cooking,the elderly,Dinner with friends,Autumn recipes,dinner
Fried Pleurotus eryngii

Fried Pleurotus eryngii

Pleurotus eryngii,egg,corn starch,flour,salt,black pepper,Corn oil,Guanli Medium Spicy Mustard,Hot Dishes,home cooking,the elderly,lunch,dinner,student
Bean paste dumplings (bean paste method)

Bean paste dumplings (bean paste method)

Red bean,water,Glutinous rice,White sugar,dietary alkali,staple food,home cooking,The Dragon Boat Festival
Mixed diced preserved egg

Mixed diced preserved egg

preserved egg,garlic ,Pepper,Cold Dishes