Cooking Steps

Fried cowpea with eggplant

Fried cowpea with eggplant

Generally, purple food materials contain anthocyanins. Anthocyanins have a strong antioxidant effect, can resist the damage of free radicals to the human body, and also have the effect of anti radiation. So you can eat more foods like eggplant, purple potato, purple grape and purple cabbage!
Main Ingredients
Auxiliary Ingredients
Cowpea must be cooked before eating. It contains saponin poison and plant hemagglutination toxin. Only when it is completely cooked can the toxin be destroyed!
-- Cooking Steps --
Fried cowpea with eggplant
Step 1 . Prepare materials, cut eggplant into hob pieces, cut cowpea, and shred green pepper
Fried cowpea with eggplant
Step 2 . Heat the pot with proper amount of water, put the cowpea in it and boil it until done, then drain it and take it up for later use
Fried cowpea with eggplant
Step 3 . Start another pot, add proper amount of oil, add chopped garlic and stir fry
Fried cowpea with eggplant
Step 4 . Stir fry eggplant
Fried cowpea with eggplant
Step 5 . Then pour in the green pepper shreds and stir fry them together
Fried cowpea with eggplant
Step 6 . After frying, add cowpeas cooked in advance
Fried cowpea with eggplant
Step 7 . Add seasoning, salt, MSG and tomato sauce and stir well
Fried cowpea with eggplant
Step 8 . Add proper amount of water starch
Fried cowpea with eggplant
Step 9 . The juice is ready to be served!
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Stir fried Flammulina velutipes with chili

Stir fried Flammulina velutipes with chili

Flammulina velutipes,Pepper,coriander,garlic,Oyster sauce,Seafood soy sauce,Hot Dishes
Super simple -- purple potato filling

Super simple -- purple potato filling

Purple sweet potato,White sugar,Dessert
Braised Crispy Potato

Braised Crispy Potato

Taro,cassava starch,Edible oil,salt,Rock sugar,June Fresh Light 12g Honey Braised Soy Sauce,Hot Dishes,home cooking
Sour sweet strawberry jam

Sour sweet strawberry jam

strawberry,White granulated sugar,lemon,Dessert
Shrimp with litchi

Shrimp with litchi

shrimp,litchi,asparagus,color pepper,egg,Hot Dishes,home cooking,Common dishes,meat or fish dishes,children,Friends dinner,Summer recipes,lunch,Replenishment of both qi and blood,Strengthen the waist and kidney
Stir fried scallops

Stir fried scallops

Fresh shellfish,Carrot,Sweet green pepper,Hot Dishes,Ice products
Warm beef, mushroom and chili sauce

Warm beef, mushroom and chili sauce

beef,mushrooms,Red pepper,scallion,soybean,Dried incense,Peanut drunkard,Raw extract,ginger,garlic,Old smoke,Cooking wine,home cooking,Homemade sauce
Taro sago cake

Taro sago cake

Sago,Taro flour,White sugar
Peach crisp -- the crumbling of crisp

Peach crisp -- the crumbling of crisp

plain flour ,egg,Walnuts ,berry sugar,vegetable oil,Semen sesami nigrum,Baking powder,baking soda,baking
Boiled soup

Boiled soup

Glutinous rice flour sticky Rice noodles,pork,Leek,shrimp,peanut,Raw powder,Private dishes