Lean meat and white gourd soup-You Are Foodie

By Deirdre
60

Lean meat and white gourd soup

Winter melon is cold and sweet, clearing away heat and generating body fluid. The propanedioic acid contained in winter melon can effectively inhibit the conversion of sugars into fat. In addition, winter melon itself does not contain fat, and the heat is not high. It is of great significance to prevent human body from getting fat, and it can also help to build a healthy body. Winter melon is rich in nutrition, but the disadvantage is that it has a weak taste. This winter melon soup made of lean meat and broth tastes fresh and not greasy. Winter melon absorbs the meat fragrance and tastes delicious. It is a good soup that is both satisfying and nutritious.

Main Ingredients

Wax gourd 500 g
Pork hind leg meat 500 g

Auxiliary Ingredients

fans A moderate amount of
coriander A little
Balsam oil A few drops
pepper tsp
Octagon 2 capsules
ginger A few pieces
scallion 1
Baijiu 1/2 tsp
salt A moderate amount of

Wax gourd is easy to be cooked. Do not stew it with meat in a pressure cooker, otherwise the wax gourd will be too rotten.

Step 1 . Cut pork into pieces and blanch.

Step 2 . Blanch the bleeding foam, remove it and wash it.

Step 3 . Put in a pressure cooker, add Baijiu, ginger slices, scallions, hot water, star anise, and press for 20 minutes.

Step 4 . Pressed meat.

Step 5 . Peel and cut white gourd into pieces.

Step 6 . Put white gourd into the pot, add ginger slices and broth.

Step 7 . Add stewed lean meat.

Step 8 . Add vermicelli and salt and stew together.

Step 9 . Stew wax gourd and turn off the fire when it tastes good. Put coriander, sprinkle a little pepper, and pour a few drops of sesame oil.

Step 10 . Put it in a bowl.

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Cooking Steps