Yimi jujube yogurt with beauty, weight loss and delicious
Job's tears have the functions of dispelling dampness, eliminating edema, strengthening tendons, strengthening the body and clearing lung heat. Yogurt is a well-known food for beauty and fat reduction, and a good source of calcium. Mixing the two, not only tastes good, but also has a better effect of beauty, beauty, moisture and weight loss. Just eating job's tears has a strange taste that is hard to swallow. I don't like yogurt very much, but combining the two, together with red dates, makes a delicate paste, which doubles nutrition and taste! It is also a drink and staple food without sugar. The taste is slightly sour and sweet. It is sticky and smooth. It gives you a good taste, a good skin and a good figure!1、 The yogurt I use is packaged with sugar. Red jujube is an imported red jujube, which is sweet, so it is sweet without sugar. If I use plain yogurt and common jujube, I can add a little sugar according to my taste;2、 It is convenient to make this job's tears in a pressure cooker. It can be cooked very soft and rotten in a short time;3、 The cooking machine I use is a wall breaking cooking machine, which is very fine. If it is an ordinary cooking machine, it is recommended to play it more for a while. After playing it for tens of seconds, it should be stopped for a while to play it again, so as not to damage the cooking machine;4、 It is recommended to drink hot, boiled job's tears to cool down for a while, add yogurt to make them fine. They are just warm. Warm ones are good for the intestines and stomach.
Step 1 . Prepare raw materials
Step 2 . Wash the job's tears and soak them in warm water for two hours
Step 3 . Put it into a pressure cooker and add 600g of water
Step 4 . Plug in the power supply of the pressure cooker, select the "Babao porridge" function, adjust the pressure to the maximum, and start the start button to start cooking
Step 5 . Cool the boiled job's tears a little, pour them into the cooking machine bucket, and add yogurt and denuded dates
Step 6 . Start the cooking machine and make a fine paste
Step 7 . The very delicious Adlay jujube yogurt is ready
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