Yimi jujube yogurt with beauty, weight loss and delicious

Job's tears have the functions of dispelling dampness, eliminating edema, strengthening tendons, strengthening the body and clearing lung heat. Yogurt is a well-known food for beauty and fat reduction, and a good source of calcium. Mixing the two, not only tastes good, but also has a better effect of beauty, beauty, moisture and weight loss. Just eating job's tears has a strange taste that is hard to swallow. I don't like yogurt very much, but combining the two, together with red dates, makes a delicate paste, which doubles nutrition and taste! It is also a drink and staple food without sugar. The taste is slightly sour and sweet. It is sticky and smooth. It gives you a good taste, a good skin and a good figure!

Main Ingredients

• Yogurt 400 g
• Job's tears 200 g

Auxiliary Ingredients

• water 600 g
• Red jujube 30 g

1、 The yogurt I use is packaged with sugar. Red jujube is an imported red jujube, which is sweet, so it is sweet without sugar. If I use plain yogurt and common jujube, I can add a little sugar according to my taste;2、 It is convenient to make this job's tears in a pressure cooker. It can be cooked very soft and rotten in a short time;3、 The cooking machine I use is a wall breaking cooking machine, which is very fine. If it is an ordinary cooking machine, it is recommended to play it more for a while. After playing it for tens of seconds, it should be stopped for a while to play it again, so as not to damage the cooking machine;4、 It is recommended to drink hot, boiled job's tears to cool down for a while, add yogurt to make them fine. They are just warm. Warm ones are good for the intestines and stomach.