Braised chicken with mushrooms
Efficacy and function of Yuhuang mushroom: it contains a variety of nutrients such as protein, vitamins and minerals, of which the content of amino acids is particularly rich, and the content of essential amino acids is high. It is a high nutritional and low calorie food. Long term consumption can reduce blood pressure and cholesterol content. It is an ideal health food for elderly patients with cardiovascular disease and obesity. It can be used as medicine to treat asthenia and dysentery. It has the effect of nourishing and strengthening.The making technique of Yuhuang mushroomIt can be fried, exploded, roasted, grilled and stewed. It tastes delicious and tastes smooth and tender. It can be fried with refined meat, pickles, bamboo shoots, ham and tripe slices. It can also be put into meat to make soup.Fitness of yuhuangmu mushroomFor patients with hypertension, hyperlipidemia, muscular wilt, dysentery and obesity.Warm tips for scarves: it is best to blanch the fungus before proceeding to the next step, because it contains purine, which can also prevent the outbreak of ventilation.
Step 1 . Xinyuan sunshine, the original ecological vegetable --- Yuhuang mushroom
Step 2 . Prepare ingredients: Yuhuang mushroom and chicken nuggets are best blanched with boiling water
Step 3 . Put a small amount of oil into the bottom pot, then add onions and ginger, continue to stir fry until fragrant, and add chicken nuggets
Step 4 . After that, add soup (or water)
Step 5 . Cover the lid, turn the pot to low heat for 40 minutes after boiling
Step 6 . Add Yuhuang mushroom
Step 7 . Continue to simmer for 15 minutes
Step 8 . Add salt and wait for the soup to dry slowly,
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