The strongest oil scraping and fat reducing slimming water in summer
Summer is coming,Many mm want to wear beautiful clothes,But he was afraid to expose his little fat,Therefore, she is willing to suffer for being thin and beautiful,Take dieting to lose weight,A lot of delicious food can't even be seen,Eat less than birds every day,The result is still not good!Many mm came to ask for advice on how to enjoy delicious food and lose weight,Actually,As long as you reduce your calorie intake slightly every day,A reasonable mix of meat and vegetables,I'll have two big cups of secret made one morning and one evening——The strongest oil scraping and fat reducing slimming lotion,Can effectively slim down.What is the most mysterious oil scraping and fat eliminating slimming lotion?It's the bitter gourd juice I made secretly,You must say it's too bitter to drink,Girls, don't kiss your lips,This balsam pear juice is not that balsam pear juice,Not only is it not bitter at all,And it's refreshing and delicious,I'm sure you still want to drink after one drink,It can also detoxify and beautify,Make sure your skin becomes smooth and tender!Have a big drink sooner or later,Make sure you become thin and beautiful!1. No doubt, this bitter gourd juice is really not bitter!2. Try not to add other fruit juices to avoid affecting the effect.3. If your stomach is not very good, reduce the amount.4. Although Momordica charantia has the effect of weight loss and beauty, it should be drunk with caution if it is cold or weak.5. You must insist to have effect!
Step 1 . 1. Wash balsam pear and drain.
Step 2 . 2. Cut open from the middle to remove the seeds and white capsules, and cut into small pieces for standby.
Step 3 . 3. Boil the water and blanch the bitter gourd for 1 minute.
Step 4 . 4. Rinse the bitter gourd with cold water.
Step 5 . 5. Put it into the cooking machine and add water to make juice. (clear water can also be increased or decreased according to preference)
Step 6 . 6. Filter it again. (it can be unfiltered according to your taste. It contains a large amount of insoluble fiber, which can promote gastrointestinal peristalsis and decompose intestinal fat).
Step 7 . 7. Add honey, mix well and drink directly, or add ice cubes, and the taste will be cooler. (honey can be increased or decreased according to preference)
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