Protein snow-You Are Foodie

By Phoebe
62

Protein snow

Today's egg dish looks very chic, but it is actually very easy to operate. It is also very suitable for Xiaobao's food (no problem at the age of 3-6).In the morning, my son sat at the table and was full of curiosity. He kept asking me: Mom, what is this? How did you do that? I believe that if you also take the time to make an egg cake for your child, which looks like cotton candy as a quilt, he will not only feel delicious, but also feel fun and interesting.

Main Ingredients

Auxiliary Ingredients

vegetable oil appropriate amount
Cooking wine appropriate amount
five-spice powder appropriate amount
salt A moderate amount of

1. If there is no electric egg beater, use the manual egg beater to kill about 8-9 minutes. If the electric egg beater is used, it can be beaten in oneortwo minutes. It is not recommended to use the chef's machine for two egg whitesIn addition, the egg separator is a very useful tool. It is recommended to have one at home, because it seems to be a very tall protein snow. The effect of separating egg liquid with the egg separator is so beautiful. Don't you want to try it quickly?As for the vegetables added to the egg cake, there is no need to be rigid. The children can add whatever they like to eat. Of course, more vegetables will add more nutrition. For example, I was too busy this morning to prepare any more vegetables, and I wouldn't feel particularly lacking, because there are some vegetables in the egg cakeCooking for your children and preparing breakfast for your family are not as difficult as you think. Once you start and stick to it, you will surely reap a lot of happiness

Step 1 . You need to prepare: two eggs, 1/3 carrots, 1/4 green peppers, two mushrooms, salt, sugar, five spice powder, cooking wine and vegetable oil

Step 2 . Eggs are separated with an egg divider

Step 3 . Cut mushrooms, green peppers and carrots into small dices respectively for standby

Step 4 . Add egg yolk to diced vegetables, and then add an appropriate amount of salt, five spice powder and cooking wine

Step 5 . Mix well

Step 6 . Add a small amount of edible oil after the pan is heated

Step 7 . Pour the mixture of egg yolk and vegetables into the pan and mix well

Step 8 . While frying over a low heat, start to beat the protein until it shows a small sharp corner. The protein has expanded like snow

Step 9 . At this time, the egg cake has been heated for about 7 minutes. Use a scraper to lay the protein cream on the top of the egg cake below, and continue to simmer over a low heat. You need to cover the pot

Step 10 . It takes about 16 minutes to heat the pot and put the egg cake out. After stewing, put it out

Step 11 . When eating, cut it with a knife

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