Super nutrition spinach juice-You Are Foodie

By Mary
43

Super nutrition spinach juice

Spinach aliases: spinach, red root, Persian grass, parrot, rat root, and horned vegetablesTaboo groups: Patients with nephritis, kidney stones, gastrointestinal deficiency and cold, diarrhea should not eat.Suitable for: general population

Main Ingredients

Spinach 250 g

Fresh spinach juice can be drunk directly or used to make all kinds of vegetables

Step 1 . Before juicing, clean the fresh spinach and scald it with boiling water

Step 2 . Then you can put it directly into the juicer and squeeze it into juice

Step 3 . Fresh spinach juice can be drunk directly

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Cooking Steps