Cooking Steps

Braised prawns

Braised prawns

Nutritional value of shrimp shrimp is a kind of food with rich protein and high nutritional value, in which the contents of vitamin A, carotene and inorganic salt are relatively high, while the fat content is not only low, but also mostly unsaturated fatty acids, which can prevent and treat atherosclerosis and coronary heart disease. In addition, the muscle fiber of shrimp is thin, the structure of tissue protein is soft, and the water content is high, so the meat is tender and easy to digest and absorb, which is suitable for patients, the elderly and children. In addition to the difference in taste, different shrimp have the same nutritional value.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Braised prawns
Step 1 . Prepare materials
Braised prawns
Step 2 . Cut onions, ginger and garlic
Braised prawns
Step 3 . Add oil into the oil pan, add green onions, ginger and garlic, and saute until fragrant
Braised prawns
Step 4 . Pour in shrimp and stir fry
Braised prawns
Step 5 . Add some oyster sauce
Braised prawns
Step 6 . Raw cooking wine seasoned with a little salt and less water
Braised prawns
Step 7 . When the soup is dry, add some chicken essence to taste
Braised prawns
Step 8 . finished product
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