Fragrant Chaobai black fish boiled in water

Chaobai black fish has comprehensive nutrition, delicious meat, more spins and less, rich in glial protein, high calcium content, a variety of vitamins, inorganic salts and amino acids,

Main Ingredients

• Chicken essence appropriate amount
• salt appropriate amount
• starch appropriate amount
• ginger appropriate amount
• Chinese wolfberry A moderate amount of
• lettuce A moderate amount of
• Fresh white black fish One

Auxiliary Ingredients

• Dry pepper appropriate amount
• Sichuan Pepper appropriate amount
• pepper appropriate amount
• egg A moderate amount of
• chive appropriate amount
• Astragalus membranaceus A moderate amount of
• Bean sprouts A moderate amount of

Boiled fish is a high protein and high calorie food. Although it is good to eat some high-energy food in the cold season, you should pay attention to matching vegetables and fruits to avoid vitamin deficiency.