Shouwu jujube longan porridge

In winter all things hide and gather. According to traditional Chinese medicine, the kidney is "sealed" and "black enters the kidney", so eating "black" is the tonic.The processed product of Radix Polygoni multiflori and Radix Polygoni Multiflori has a dark brown or tan surface. It has the effects of nourishing the liver and kidney, supplementing blood essence, nourishing the liver and calming the nerves, strengthening muscles and bones, and consolidating the kidney and black whiskers. Shouwu food therapy is mainly used for making wine or soup, and porridge.The weather is overcast and cold, and there are also some prepared Shouwu, which is used to make Shouwu red jujube longan porridge. A bowl of it is warm on the ground. It can not only warm up, but also benefit the liver and kidney, replenish qi and blood, darken the beard and hair, and nourish the face. I am too lazy to stay by the side of the pot and keep stirring. When the porridge rice is boiled and the soup is not melted, stir it evenly, turn off the fire and simmer for more than ten or twenty minutes, uncover the lid and stir. Then I can see a pot of thick porridge. I can add sugar and cook it until the sugar melts. The taste is very good and easy.This porridge is suitable for people with liver and kidney deficiency and insufficient Qi and blood.

Main Ingredients

• polished round-grained rice 50 g
• Longan meat 8 g
• Red jujube 3
• Prepared Polygonum multiflorum Thunb 15 g

Auxiliary Ingredients

• clean water appropriate amount
• Rock sugar appropriate amount

The preparation of Polygonum multiflorum Thunb takes a long time to boil, so more water should be added to prevent the soup from being boiled dry.Sand pot can be replaced by ordinary pot.