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Keep Fit / Cosmetology

Women's Health

Regimen / Health

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[autumn health preservation chapter] - Tremella red jujube tea (nourishing yin and lungs)

Material:Dried Tremella fuciformis,Rock sugar,Red jujube,Hot Dishes
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Rock sugar tremella lotus seed porridge

Material:rice,Dried tremella,Lotus seed,Dried cranberry,Rock sugar,staple food,home cooking,Puerpera,children,the elderly,Autumn recipes,Manchu and Han,lunch
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Tremella and sweet potato soup

Material:Dried tremella fuciformis,sweet potato,Chinese wolfberry,Soups,home cooking,children,afternoon tea
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Iced horseshoe and tremella soup

Material:Dried tremella fuciformis,Horseshoe,Lotus seed,Chinese wolfberry,clean water,Soups
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Stewed milk with tremella and pumpkin

Material:milk,Dried Tremella,Pumpkin,Chinese wolfberry,Hot Dishes,home cooking,lunch,dinner
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Cranberry, tremella and pear porridge

Material:rice,Dried Tremella,Dried Cranberry,Pear,staple food,Porridge,home cooking,the elderly,breakfast,rain down fire,Regulating menstruation,Beautify
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Banana, Lily and tremella soup

Material:Dried lily,Banana,Dried Tremella,Chinese wolfberry,Soup,Common dishes,Soup soup,Ice products,the elderly,healthy recipes ,Clearing away heat and fire,Detoxify and beautify,afternoon tea,Invigorating spleen and stomach,Clearing lung and relieving cough,Autumn recipes,Winter recipes,clearing away heat and toxic material,Moistening lung and relieving cough
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Papaya and tremella soup for moistening lung and beautifying skin

Material:Dried Tremella,Papaya,Rock sugar,Dessert,Soup,Common dishes,Soup soup,Ice products,children,healthy recipes ,anemia,Detoxify and beautify,Clearing lung and relieving cough,Autumn recipes,Winter recipes,Banquet dishes,dinner,anemia,Moisten the lung,Moistening lung and relieving cough,Skin Tightening
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