A good tonic ---- Chinese wolfberry, horse tellurium, quail eggs
This soup has the effects of Supplementing Qi and blood, strengthening the body and brain, lowering blood fat and blood pressure, enriching muscle and moistening the skin. It can regulate and supplement patients with anemia, malnutrition, neurasthenia, irregular menstruation, hypertension, bronchitis, vascular sclerosis, etc.Most modern women have a little anemia, especially those who have given birth, so it is a good choice to occasionally cook this soup when you have time
Step 1 . Boil quail eggs in the pot, peel off the shells and set aside.
Step 2 . Ma te peeled and washed (I bought the leather drops directly).
Step 3 . Rinse and soak the medlar for a while.
Step 4 . Add oil into the pot. When it is 30% hot, put in the peeled quail eggs and fry them over low heat until the surface is golden. Remove and drain the oil.
Step 5 . Put horse tellurium, fried quail eggs and medlar into the pot, and add 500ml water to boil for 20-30 minutes.
Step 6 . After boiling, add sugar and serve.
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