A cup of four seasons beauty tea every day-You Are Foodie

By Timothy
10

A cup of four seasons beauty tea every day

[Rome wasn't built in a day] your body isn't something you occasionally want to repair; Beauty and health care can not be completed in a day. The body needs to absorb it slowly. Many friends around me take good care of their cars. They often send them to the 4S store for beauty maintenance, but they often ignore that their bodies also need maintenance ~ ~ ~ ~ don't wait until the day of overhaul, it's too late ~ ~ ~ ~ many female friends love their home, clean up their home, but ignore their face and body. One thing is to decorate their appearance, and the other is to clean up their home, The face and body are waiting for no one, and the dust in the house can be recovered after cleaning. Think about whether you are willing to choose one or two!! Hurry up and decorate both inside and outside~~~

Main Ingredients

purified water 1 cup
American ginseng 5g

Auxiliary Ingredients

Rock sugar 1
Chinese wolfberry 40

Selling cute lemons 7: drinking nourishing tea on an empty stomach in the morning is beneficial to absorption.Cute lemon 7: both of them are warm Chinese medicines for tonifying the kidney and Qi, which are easy to get angry during taking; There are no other special side effects.Cute lemon 7: American ginseng can be taken up to 5g a day, but it must not exceed 5g,Cute lemon 7: it has the effects of nourishing liver and kidney, benefiting essence and eyesight, benefiting lung yin, clearing deficiency fire, generating fluid and quenching thirst.

Step 1 . Wash American ginseng and set aside.

Step 2 . Wash the medlar with clean water and set aside.

Step 3 . 40 Chinese wolfberry, 5g American ginseng (4 - 6 tablets), 1 crystal sugar. American ginseng has the effects of benefiting lung yin, clearing deficiency fire, generating fluid and quenching thirst. Lycium barbarum fruit has the effect of nourishing the liver and kidney and benefiting the body.

Step 4 . The combination of the two has the effects of benefiting lung yin, clearing deficiency fire, generating body fluid to quench thirst, nourishing liver and kidney, and benefiting intelligence. Enhance the function of central nervous system, protect cardiovascular system, improve immunity, promote blood vitality, and treat diabetes.

Step 5 . Add a rock candy.

Step 6 . Pour in boiling water. Stew in a saucepan for 1 hour.

Step 7 . Lemon likes to drink a cup of warm water every morning and then drink American ginseng and medlar health tea on an empty stomach; There is no food in the stomach, which will fully absorb nutrition. Drink water soaked with Chinese wolfberry and American ginseng every day; It can improve the skin's ability to absorb oxygen and play a whitening role. Lycium barbarum fruit contains Lycium barbarum polysaccharide, a variety of amino acids, trace elements, vitamins, taurine, alkaloids, volatile oil and other components, which has the effect of nourishing the liver and kidney and benefiting the body. Unlike other Panax quinquefolium, it has both Qi tonifying and Yin nourishing effects. It will not get angry after taking it.

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