Apple red date brown sugar water-You Are Foodie

By Jennifer
19

Apple red date brown sugar water

Apple is a beauty product. It can not only reduce weight, but also make skin smooth and tender. Apple is a kind of low calorie food, which only produces 60 kilocalories per 100 grams; The nutrient components in apples are soluble and easy to be absorbed by the human body, so they are called "living water", which is conducive to dissolving sulfur and making the skin smooth and tender. There are also copper, iodine, manganese, zinc, potassium and other elements in apples. If the human body lacks these elements, the skin will be dry, easy to crack and itchy.Our family also likes eating apples very much, but they don't like eating raw apples in the cold weather. Feifei comes to boil a cup of steaming apple candy water. Drink it warm and warm, and they all like it!

Main Ingredients

orange cake Half block
Apple 1
Chinese wolfberry A moderate amount of

Auxiliary Ingredients

Red jujube A moderate amount of
Brown sugar a block

If you don't have orange cake, you can keep it!

Step 1 . Prepare ingredients

Step 2 . Peel and core the apple and cut it into small pieces

Step 3 . The jujube is washed and denuded, and the orange cake is cut into small pieces. Feifei likes the taste of the orange cake very much. It has the effect of regulating qi and strengthening the stomach

Step 4 . All ingredients except medlar are put into the cup, mixed with an appropriate amount of water

Step 5 . Select quick stew for 2 hours

Step 6 . Stew for one and a half hours, then add medlar and stew for another half hours

Step 7 . Have a warm drink

Step 8 . Enjoy again!

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