Cooking Steps

Boiled eggplant

Boiled eggplant

Many people like to eat eggplant, but many people do not like fried eggplant for their health. They are not afraid of getting fat. In my opinion, if you eat it twice a week, it doesn't matter! People's daily intake of protein, fat and carbohydrates is indispensable. If you don't touch oil every day, it will be bad for your health. People will look dry. All the energy of exercise is consuming their own fat, and there is no source of supplement!Oil should be eaten scientifically. For unsaturated fatty acids, you can eat them with confidence. However, do not exceed the quantity. When cooking, you must master the quantity and temperature of the oil, and try not to always use the oil temperature with high ignition point to stir fry. In that way, the oil will oxidize, and harmful substances will be produced and increased. Olive oil, in particular, is not suitable for high-temperature cooking. It is actually the most delicious to eat raw.Today, we will cook a light dish with little oil for your reference. This dish is called "boiled eggplant". Although it is boiled in water, it also needs to put some oil in the end, but it is only fried.
Main Ingredients
Auxiliary Ingredients
1. It's better to use round eggplant. It's OK to use long eggplant. Long eggplant is very tender, but you don't need to peel it.2. Bowl juice can also be prepared according to your preference. Oyster sauce and sauce can be used.3. Finally, sprinkle garlic, shredded green onion and dried pepper with hot pepper oil to taste good. If you don't like it, you can mix it directly. In short, it tastes good.
-- Cooking Steps --
Boiled eggplant
Step 1 . This dish is made quickly, so first, you need to prepare the sauce in the bowl. Pour salt into the bowl.
Boiled eggplant
Step 2 . Mix with chicken powder.
Boiled eggplant
Step 3 . Scoop in an appropriate amount of white sugar.
Boiled eggplant
Step 4 . Mix well with soy sauce.
Boiled eggplant
Step 5 . Finally, add an appropriate amount of vinegar and set aside for later use.
Boiled eggplant
Step 6 . Put star anise and water into the pot and bring to a boil.
Boiled eggplant
Step 7 . Peel and cut the round eggplant into strips.
Boiled eggplant
Step 8 . Put the eggplant into a pot of boiling water and cook it until it is fully cooked. Once the eggplant has just collapsed, it can be removed without boiling it too badly. The remaining heat after removal will make the eggplant fully cooked.
Boiled eggplant
Step 9 . Remove the eggplants and add them to a plate with controlled moisture. Pour the pre mixed sauce over them, sprinkle with green and red peppers, shredded scallions, minced garlic, and chopped dried chili peppers.
Boiled eggplant
Step 10 . Heat up Sichuan peppercorns and oil in a spoon and fry until fragrant.
Boiled eggplant
Step 11 . While hot, pour hot oil over minced garlic, dried chili peppers, and shredded scallions.
Boiled eggplant
Step 12 . Mix well before eating.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Radish dumplings

Radish dumplings

Green radish,Pork hind leg meat,Cooking wine,Delicious,䓤,Ginger foam,five-spice powder,salt,Rapeseed oil,soybean sauce,dumpling wrapper,staple food,home cooking,Dumplings
Laver tofu soup

Laver tofu soup

Laver,Bean curd,starch,Soup,home cooking,Soup soup,the elderly,Winter recipes,lunch,Working meal
Korean spicy fried rice cake with zero failure

Korean spicy fried rice cake with zero failure

Rice cake sticks,Carrot,onion,Chinese cabbage,Korean chili sauce,Pork bone soup,sugar,Hot Dishes,the elderly,Korean cuisine,Winter recipes,Banquet dishes,lunch
Mushroom beef noodles

Mushroom beef noodles

beef,fans,Truffle ,Green garlic,staple food,home cooking,the elderly,Winter recipes,lunch,Working meal
Simple Sushi

Simple Sushi

rice,egg,Sushi seaweed,Ham sausage,Carrot,cucumber,sesame,street food,children,the elderly,Night snack,Japanese cuisine
Rice with preserved pork and carrots

Rice with preserved pork and carrots

rice,Carrot,Sausage,streaky pork,mushrooms,salt,ginger,staple food,home cooking,lunch,dinner
Rye Bread

Rye Bread

strong flour,Rye flour,oatmeal,Natural yeast species,water,Brown sugar,salt,baking
Steamed radish balls

Steamed radish balls

ternip,salt,Steamed bamboo shoots,Cornmeal,oil,pepper,chopped green onion,Hot Dishes,home cooking
Shaanxi rougamo

Shaanxi rougamo

pork,flour,Dry yeast,White sugar,street food,the elderly,Northwest cuisine,Shaanxi cuisine,lunch,Working meal
Stewed cabbage with mushrooms

Stewed cabbage with mushrooms

Plum meat,Chinese cabbage,mushrooms,chopped green onion,Shrimp skin,salt,oil,The soy sauce,pepper,Sweet potato powder,Chicken powder,Hot Dishes,home cooking,lunch,dinner