Brown sugar ginger tea
Ginger can expel cold and dehumidify. Brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of Supplementing Qi and blood, strengthening the spleen and warming the stomach, relieving pain, activating blood circulation and removing stasis.As the old saying goes: eat ginger and ginseng soup early; Eat ginger and arsenic at night. So when you get up on a cold day and make a bowl of brown sugar ginger tea and a few biscuits for breakfast, you won't feel very cold when you go out.Such a thick brown sugar ginger tea can be eaten for two weeks by digging a spoonful of boiled water and brewing in the refrigerator every morning.
Step 1 . Slightly peel the ginger skin and cut off the rotten places. The rotten ginger will produce a carcinogen.
Step 2 . Use a planer to make mud or silk, or cut it into grains. Anyway, just break it.
Step 3 . After the ginger is shaved, pour the brown sugar into the ginger bowl.
Step 4 . Stir the ginger paste and brown sugar evenly until the brown sugar is completely dissolved.
Step 5 . Let it stand for ten minutes and steam it for half an hour. In order to prevent water vapor from entering, it is better to find a cover to steam it.
Step 6 . After steaming, cool it and put it in the refrigerator. Every morning, dig a spoonful of it and brew it with boiling water.
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