Cooking Steps

Jujube medlar plantain water

Jujube medlar plantain water

The duck intestines mixed with plantain are only used for leaves. I will boil the rest of the stems and drink them. It has the effect of clearing away heat, detoxifying, nourishing the liver and nourishing yin. The method is also very simple. It is also very suitable for children.
Main Ingredients
Auxiliary Ingredients
About Plantain:Plantain is a treasure all over the body. It tastes sweet, cold and non-toxic. It can clear away heat, diuresis, expectorant and cough, clear the liver and brighten the eyes. According to compendium of materia medica: long service, light body and long-term aging resistance. Plantain has the effects of lowering blood pressure, treating acute hepatitis and acute and chronic bronchitis. According to pharmacological experiments, the components of plantain, ursolic acid, vitamin C and vitamin B. Compatibility with jujube and medlar can not only complement each other, but also interact with each other. It can play a role in clearing heat and diuresis, nourishing liver, nourishing yin and tonifying kidney.Plantain, which was born on the side of Shanpu Road near the border of the field, is more tenacious when trampling on life. However, it can not be found in those fertile places where few people pass by. Plantain leaves are all rooted, with smooth leaves and five main veins protruding to the back of the leaves. Heading and bearing seeds in autumn is the very famous plantain seed. Plantain is a kind of delicious wild vegetable, which can be eaten all over the body. It can be used to decoct soup and make tea without toxic and side effects.The above content comes from Baidu
-- Cooking Steps --
Jujube medlar plantain water
Step 1 . Material: plantain.
Jujube medlar plantain water
Step 2 . Ingredients: crystal sugar, red dates, Chinese wolfberry.
Jujube medlar plantain water
Step 3 . Wash plantain and add half a pot of water to boil.
Jujube medlar plantain water
Step 4 . When boiling, add red dates and rock sugar and boil again.
Jujube medlar plantain water
Step 5 . Turn the heat down and continue to cook for 20 minutes; Add Chinese wolfberry and cook for about 10 minutes.
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