Suitable for children ---- braised kidney flower
Traditional Chinese medicine believes that Yin is nourished in winter. In cold winter and December, when the body enters the period of "energy crisis", all physiological activities, energy consumption and basic metabolism of the human body need more heat energy to maintain. At this time, nourishing is a good time.Pork kidney tastes sweet and salty, with a flat nature, and enters the kidney meridian; Pig kidney has the functions of Tonifying the kidney, strengthening the waist and supplementing qi. It can be eaten by the general population, especially for those with kidney deficiency, such as low back pain, spermatorrhea and night sweats; Suitable for the elderly with kidney deficiency, deafness and tinnitus; However, those with high blood lipids and high cholesterol should not eat.The most common way to cook pork kidney is stir frying, but it is not suitable for children's taste. Children need nutrition. More importantly, they can eat easily with their favorite taste. In the practice of meat, burning is undoubtedly the best choice. In particular, pig kidneys are animal viscera. The practice should try to cover up their own flavor.Of course, the more you eat, the better. Pay attention to your food intake. Children should not eat more often.When the pig kidney is treated with knives, the skin should be torn off to clean the waist. When changing the knife, the knife spacing should be equal and the depth should be the same. The straight knife is 4/5 of the raw material, and the oblique knife is slightly shallow. It is appropriate to change four knives for each piece of kidney. As the saying goes, "burn three and fry four". Burn means burn the kidney flower: Fry means fry the kidney flower. The meaning of this sentence is: when making "burning kidney flower", the knife distance of the straight knife is slightly wider, and each piece of kidney flower is three knives, while the knife distance of "frying kidney flower" is dense, and each piece of kidney flower is four knives;
Step 1 . Prepare materials. Pork kidney slices in two, slices to waist shame (store help)
Step 2 . Put pork kidneys in clear water, add ginger slices, and soak in cooking wine for more than 15 minutes.
Step 3 . The soaked kidney can be cleaned several times. The knife is inclined 45 degrees to form parallel knife lines.
Step 4 . Turn an angle and use a straight knife to wedge into parallel knife lines that intersect at right angles with the oblique knife.
Step 5 . Each piece is changed into a long piece along the cutting mark.
Step 6 . Let go of the mud in the water.
Step 7 . Take it out for use.
Step 8 . Chopped shallots, ginger and garlic.
Step 9 . Heat up the pot with peanut oil and add chopped onion, ginger and garlic.
Step 10 . Add the kidney flower and stir fry a few times. Pour in the seasoning juice in 1, stir fry quickly and take out of the pot. Due to the speed requirement, the photos will be taken in detail in the future.
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