Brocade stir fry-You Are Foodie

By leo
76

Brocade stir fry

In spring, it is better to eat more fresh vegetables with a variety of meat and vegetables, so as not to lose the nutritional intake but also play a role in health preservation.Today, I will cook a simple home-made dish called "fresh stir fry". The main ingredients used are hard fresh vegetables, with a little chicken inside. The taste is light and delicious. The method is as follows;

Main Ingredients

Auxiliary Ingredients

Cooked pine nut kernels 40g
Carrot kernels 60 grams

Characteristics of side dishes; It has beautiful color, fresh and refreshing taste, diverse and rich ingredients and balanced nutrition.reminder;1. This dish is a quick dish, so it's better to stir fry it quickly.2. Sugar only plays the role of freshness, so it is better to eat until the point. It tastes fresh but not sweet. If you do not use monosodium glutamate, you can also use chicken powder or concentrated chicken juice, and the taste will be better.The private "splendid fresh stir fry" of the big fry spoon is ready for your reference!

Step 1 . Starched chicken diced; Add salt, pepper, and Shaoxing wine to the chicken and stir well.

Step 2 . Then add a little water starch and grab it until it is thick. Prepare the paste and set it aside.

Step 3 . Blanch all other ingredients except lettuce, chicken, and pine nuts in boiling water and remove for later use.

Step 4 . Mixing bowl juice: Add a little salt, sugar, and monosodium glutamate to the bowl.

Step 5 . Add a little more pepper and Shaoxing wine to the bowl.

Step 6 . Finally, add a little water and starch and stir well for later use.

Step 7 . Heat the wok and add a little base oil. Smooth and disperse the chicken cubes made from the paste, and then add scallions and ginger to stir fry until fragrant.

Step 8 . After the chicken dices change color, pour in other ingredients and stir fry evenly over high heat. Stir fry well and cook in a bowl of sauce.

Step 9 . After the sauce thickens, pour in pine nuts and stir fry well.

Step 10 . Stir fry well and then remove from the pan.

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