Small fresh towel gourd with minced garlic-You Are Foodie

By Ophelia
24

Small fresh towel gourd with minced garlic

I am losing weight recently. I don't want to eat too greasy food! This little freshness just suits me!

Main Ingredients

Towel gourd 380g

Auxiliary Ingredients

Minced garlic appropriate amount

Step 1 . Get the materials ready!

Step 2 . Heat the pan and fry the garlic in small heat!

Step 3 . Pan fry garlic until golden yellow, turn to high heat and add luffa!

Step 4 . When the loofah is a little soft, add some boiled water!

Step 5 . When the soup inside is almost finished, add salt and chicken essence and stir well!

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