Purple potato oat peanut paste-You Are Foodie

By Queena
73

Purple potato oat peanut paste

Purple potato is rich in anthocyanins, which can fight cancer and nourish the face, but it tastes a little dry. In order to make children and husband like purple potato, I made this rice paste with potato fiber, peanut plant protein, oatmeal rice and fragrant rice, which not only increases the smooth taste, but also enriches the nutrition of rice paste. It is a very good breakfast. I am not happy to see my husband and children eat so sweet!

Main Ingredients

Oat rice appropriate amount
Purple sweet potato 3

Auxiliary Ingredients

milk A moderate amount of
Glutinous rice A moderate amount of
Fragrant Rice A moderate amount of
peanut A moderate amount of

It doesn't matter if the rice paste is too much. Put it in a fresh-keeping box, keep it in the refrigerator, and put it in the microwave oven when you want to eat it. It's good to cook it over medium high heat for three or two minutes. It's as delicious as the one just made.

Step 1 . Three little purple potatoes

Step 2 . Peeled and cut into small particles. The plastic measuring cup of the soymilk machine is 3 flat cups

Step 3 . Put more than ten peanuts into water to bubble, and peel the peanuts for convenience

Step 4 . Peeled peanuts

Step 5 . Put purple potato, oat rice, fragrant rice, glutinous rice and peanuts into the soybean milk machine, add a little milk and a proper amount of water

Step 6 . My soy milk machine is about to start working

Step 7 . Press the rice paste key

Step 8 . In 20 minutes, the hot rice paste will be out of the oven

Step 9 . What a big bowl

Step 10 . Come and have a taste! How smooth and fragrant!

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