Whole wheat steamed bread-You Are Foodie

By Joy
98

Whole wheat steamed bread

The diet of modern people is generally refined rice and flour, while whole wheat flour is the whole grain of wheat that is only ground without removing the bran. The whole grain of wheat contains the bran and germ all ground into powder. Wheat bran contains cellulose with high nutritional value. It is often used to keep the human body healthy and energetic. It is very beneficial to the body.

Main Ingredients

Whole wheat flour 50 g
plain flour 450 g

Auxiliary Ingredients

Do not remove the lid of the steamer immediately after flameout. You can leak a little gap in the pot cover, heat it and simmer for about three minutes, then remove the cover and take out the flower roll. In this way, the dough will not collapse due to sudden cold.This method is also suitable for steamed buns, flower rolls and other steamed pasta.

Step 1 . After all the ingredients are mixed, knead them into a smooth dough. Relax at room temperature for ten minutes.

Step 2 . Roll the dough into rectangular slices

Step 3 . Fold the left side inward 1/3

Step 4 . Fold the right side inward 1/3.

Step 5 . The folded noodles shall be rolled into rectangular slices again (if you want to make the finished product taste more dense, you can repeat the folding operation again)

Step 6 . Start from the long side and roll it into a cylinder.

Step 7 . Cut the cylindrical dough into 8 equal pieces

Step 8 . Discharged into steamer

Step 9 . Fermentation at room temperature for 20 minutes

Step 10 . Steam over medium high heat for 15 minutes

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!