Spicy chicken chops
The protein content of drumstick meat is high, there are many kinds, and the digestibility is high. It is easy to be absorbed and used by the human body, and has the effect of strengthening physical strength and body Chicken contains phospholipids that play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc Traditional Chinese medicine believes that chicken has the effects of warming the middle and Supplementing Qi, tonifying deficiency and essence, strengthening the spleen and stomach, activating blood vessels and strengthening muscles and bones.When frying, the chicken legs can be shaped over a low fire and then taken out. Let them cool for a while and then deep fried over a high fire. In this way, the fried chicken legs are scorched outside and tender inside. Moreover, after frying over a high fire, the excess oil inside can be forced out! Pepper, salt and spicy powder can be added or not according to your preference!
Step 1 . Prepare the raw materials
Step 2 . Wash chicken legs and remove bones.
Step 3 . Add all seasonings except pepper and salt, and rub with your hands for a few minutes,
Step 4 . Refrigerate and marinate for about 1 hour.
Step 5 . The skin side of the pickled chicken leg is upward, and a layer of dry starch is stuck on the bottom.
Step 6 . Then fry the skin face down in the oil pan to shape and turn it upside down.
Step 7 . Fry both sides into golden yellow.
Step 8 . Cut it into strips and sprinkle some salt and pepper.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
