Luohanguo pear tremella soup
The heavy fog filled the air, and the air pollution index "exploded". Try Luohanguo, Sydney and tremella soup. Momordica grosvenorii fruit can clear the throat and benefit the lung, relieve cough and reduce phlegm. It has a good effect of moistening the lung and clearing the lung by making tea; There is also an additional advantage of soup making, that is, no sugar is added. Momordica grosvenorii is very sweet but will not generate additional calories. It can also play a role in moistening the intestines and expelling toxins. Tremella and Sydney also have the functions of moistening the lungs, clearing the lungs, moistening the intestines and expelling toxins, not to mention the beauty effect of Tremella. No matter how effective it can be in combating smog, try it. In any case, it is better to "benefit from nothing" than to do nothing at all.1. Tremella fuciformis needs to be boiled with colloid in order to give full play to its function of beautifying and detoxifying. The stewing time can be greatly shortened by using a pressure cooker;2. Siraitia grosvenorii should be added after Tremella is boiled to a sticky state to avoid long-term stewing;3. Sydney is added at last and cut into pieces before adding. If cut in advance, it will oxidize and turn black;4. Momordica grosvenorii is very sweet. It doesn't need sugar. Of course, if you want to be sweeter, you can add an appropriate amount of rock sugar;5. A large Siraitia grosvenorii can be divided into 2 or 3 portions, and a small Siraitia grosvenorii can be used one at a time.6. This dessert has obvious effect of moistening the intestines. People with poor intestines and stomach should use it with caution.
Step 1 . Wash the tremella in advance and tear it into small flowers;
Step 2 . Put it into the pressure cooker, add a proper amount of water, turn it to a low fire after the steam is put on the high fire, press it for 30 minutes, turn off the fire and exhaust naturally;
Step 3 . Divide the Grosvenor and belt meat into 2 to 3 parts and put them into the tea bag. Use 1 / 2 or 1 / 3 parts depending on the amount of water;
Step 4 . Open the pressure cooker, bring to a boil over high heat, add the Luohanguo, do not cover, and cook for 5 minutes;
Step 5 . Peel Sydney and cut it into hob pieces;
Step 6 . Add the Sydney cubes to the pot and boil again.
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