Cooking Steps

Mixed peach blossom

Mixed peach blossom

Almost every day, it is a high temperature of more than 30 degrees, and my brain is dizzy. It is estimated that if the high temperature continues, I am afraid I will not be able to produce vegetables. I must go to the summer resort. The city is the coldest when it is cold, and the hottest when it is hot. I can't stand it. I have been dizzy since yesterday. I think I have a little sunstroke. In this weather, cold dishes are undoubtedly the best.[nutritional value of walnut flower]: the protein content in walnut flower is as high as 21%, and the essential amino acids7.3%, glutamic acid 3.7%, tryptophan 1.6%, the content of branched chain amino acids is also OK, but the content of sulfur-containing amino acids is low, which is the first limiting amino acid, cbv41.48%. The crude fiber is less than half of that of dry fern, but the ash content is more than twice that of dry fern. The contents of K, Fe, Mn and Zn are higher than that of fern and dehydrated Chinese cabbage, and the K / Na is more than 500, β- The contents of carotene, VB2, VC and VE are higher than those of Pteridium aquilinum. It is a good natural nutritional and health food resource.
Main Ingredients
Auxiliary Ingredients
Peach blossom should be soaked in advance and washed many times.
-- Cooking Steps --
Mixed peach blossom
Step 1 . Prepare the ingredients. (soak the peach blossom in advance)
Mixed peach blossom
Step 2 . Prepare the ingredients. (soak the peach blossom in advance)
Mixed peach blossom
Step 3 . Wash the soaked peach blossom and boil it in boiling water for 30 minutes.
Mixed peach blossom
Step 4 . Wash the soaked peach blossom and boil it in boiling water for 30 minutes.
Mixed peach blossom
Step 5 . Beat the garlic into pieces, dice the green and red peppers, and sprinkle salt and pepper.
Mixed peach blossom
Step 6 . Stir fried peppercorns in oil and pour on garlic.
Mixed peach blossom
Step 7 . Stir fried peppercorns in oil and pour on garlic.
Mixed peach blossom
Step 8 . Pour coriander, chili oil and balsamic vinegar on the top and mix well.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Fried egg with dried radish

Fried egg with dried radish

Dried radish,egg,oil,salt,Thirteen spices,Hot Dishes,home cooking,lunch,dinner
Glutinous rice dumplings with meat

Glutinous rice dumplings with meat

Glutinous rice,streaky pork,salt,Oyster sauce,White sugar,Raw smoking,Pepper powder,street food,the elderly,breakfast,The Dragon Boat Festival
Curried Crab

Curried Crab

Crab,curry powder,egg,Pepper,Oyster sauce,sugar,Garlic head,milk,coriander,scallion,Fish sauce,ginger,Hot Dishes,the elderly,Friends dining together,Thailand cuisine,Autumn recipes,Southeast Asia,dinner
Steamed minced meat with tofu and eggs

Steamed minced meat with tofu and eggs

Lactone tofu,egg,Pork stuffing,Red pepper,scallion,garlic,Lake powder,Presbyopia,sugar,Oyster sauce,Raw smoke,salt,pepper,Hot Dishes,home cooking,pregnant woman,the elderly,Spring recipes,Summer recipes,Autumn recipes,Winter recipes,lunch,dinner,student
Lemon doughnut

Lemon doughnut

egg,lemon juice,milk,Edible oil,sugar,low-gluten flour,butter,baking,afternoon tea
Small wonton with fresh meat

Small wonton with fresh meat

streaky pork,egg,scallion,Wonton skin,ginger,Sichuan Pepper,salt,staple food,home cooking
Homemade jelly

Homemade jelly

pigskin,ginger,Scallion section,spice,Garlic seedling,Private dishes
Fried dried beans with garlic sprouts

Fried dried beans with garlic sprouts

garlic bolt,Dried tofu,red pepper,Edible oil,salt,Hot Dishes,home cooking,Kwai
Cabbage ham bean dregs roll

Cabbage ham bean dregs roll

flour,Okara,Chinese cabbage,Ham sausage,staple food,home cooking,Autumn recipes
[sweet Hunan] - crystal sugar Xianglian

[sweet Hunan] - crystal sugar Xianglian

Lotus seed,Rock sugar,Yellow peach,Red jujube,Dessert,Hunan cuisine,children,Friends dinner,Summer recipes,Hunan snacks,lunch