Cooking Steps

Mixed peach blossom

Mixed peach blossom

Almost every day, it is a high temperature of more than 30 degrees, and my brain is dizzy. It is estimated that if the high temperature continues, I am afraid I will not be able to produce vegetables. I must go to the summer resort. The city is the coldest when it is cold, and the hottest when it is hot. I can't stand it. I have been dizzy since yesterday. I think I have a little sunstroke. In this weather, cold dishes are undoubtedly the best.[nutritional value of walnut flower]: the protein content in walnut flower is as high as 21%, and the essential amino acids7.3%, glutamic acid 3.7%, tryptophan 1.6%, the content of branched chain amino acids is also OK, but the content of sulfur-containing amino acids is low, which is the first limiting amino acid, cbv41.48%. The crude fiber is less than half of that of dry fern, but the ash content is more than twice that of dry fern. The contents of K, Fe, Mn and Zn are higher than that of fern and dehydrated Chinese cabbage, and the K / Na is more than 500, β- The contents of carotene, VB2, VC and VE are higher than those of Pteridium aquilinum. It is a good natural nutritional and health food resource.
Main Ingredients
Auxiliary Ingredients
Peach blossom should be soaked in advance and washed many times.
-- Cooking Steps --
Mixed peach blossom
Step 1 . Prepare the ingredients. (soak the peach blossom in advance)
Mixed peach blossom
Step 2 . Prepare the ingredients. (soak the peach blossom in advance)
Mixed peach blossom
Step 3 . Wash the soaked peach blossom and boil it in boiling water for 30 minutes.
Mixed peach blossom
Step 4 . Wash the soaked peach blossom and boil it in boiling water for 30 minutes.
Mixed peach blossom
Step 5 . Beat the garlic into pieces, dice the green and red peppers, and sprinkle salt and pepper.
Mixed peach blossom
Step 6 . Stir fried peppercorns in oil and pour on garlic.
Mixed peach blossom
Step 7 . Stir fried peppercorns in oil and pour on garlic.
Mixed peach blossom
Step 8 . Pour coriander, chili oil and balsamic vinegar on the top and mix well.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Fresh meat moon cakes --- enjoy the crispness and charm of the place

Fresh meat moon cakes --- enjoy the crispness and charm of the place

pork,sugar,Cooking wine,scallion,ginger,garlic,salt,Fragrant oil,Honey,baking,Mid-autumn Festival,Autumn recipes
[Mid Autumn Festival banquet] French cheese Cranberry moon cake

[Mid Autumn Festival banquet] French cheese Cranberry moon cake

low-gluten flour,almond powder,butter,Sugar powder,egg,salt,Cream cheese,unsalted butter,Dried cranberry,yolk,baking,Ice products,children,Mid-autumn Festival,Autumn recipes
Tossed Black and White Fungus

Tossed Black and White Fungus

Black fungus,Tremella fuciformis,Red Pepper,garlic,Cold Dishes,home cooking,the elderly,Summer recipes,lunch,dinner
Sprite pickled white radish

Sprite pickled white radish

ternip,Sprite,Spicy millet,salt,sugar,Vinegar,Cold Dishes,home cooking
Steamed rice

Steamed rice

rice,water,staple food
Kelp and Spareribs Soup

Kelp and Spareribs Soup

spareribs,Kelp,Soups,home cooking,the elderly,Dinner with friends,Autumn recipes,lunch
Christmas strawberry cake

Christmas strawberry cake

egg,Low powdery,White sugar,lemon juice,strawberry,unsalted butter,Powdered sugar,Mint leaf,baking,children,afternoon tea,birthday
Homemade yogurt

Homemade yogurt

milk,Yogurt,sugar,Dessert,drink,pregnant woman,the elderly,breakfast,Yogurt,student
Mommy love breakfast - Turtle Youth League love breakfast

Mommy love breakfast - Turtle Youth League love breakfast

glutinous rice flour,Clear powder,Wormwood juice,boiling water,lard,Stuffing,fine white sugar,Cocoa powder,Monascus powder,Cherry Tomatoes,strawberry,cucumber,Boiled Egg,Ham sausage,Okra,staple food,home cooking,children,breakfast,Summer recipes
Dry fried small yellow croaker

Dry fried small yellow croaker

Small yellow croaker,noodles,egg,Scallion,ginger,pepper,Yellow Wine,Hot Dishes,home cooking