Steamed scallops with vermicelli
Shellfish molluscs contain a kind of deltaic 7-cholesterol and 24 methylene cholesterol that can reduce serum cholesterol. They both have the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, thus reducing cholesterol in the body. They are more effective than the commonly used cholesterol lowering drug sitosterol. After eating shellfish, people often have a refreshing and pleasant feeling, which is undoubtedly beneficial to relieve some worrying symptoms.Using a small bowl to prepare the seasoning will be much more uniform than scattering it, and it can make the food taste more uniform.
Step 1 . Rinse scallops, dice ginger and scallions, separate scallions white and green, beat garlic and cut well, soak and cut vermicelli into sections
Step 2 . Add salt into the bowl of vermicelli, stir up the soy sauce and spread it on the plate.
Step 3 . Pour the hot oil into the bowl with the head and mix well.
Step 4 . In the cooking bowl, add salt, oil, pepper, soy sauce and sesame oil.
Step 5 . Place scallops on the plate and sprinkle the raised head.
Step 6 . Place in a steamer and steam for 5 minutes.
Step 7 . Sprinkle 30g hot oil over scallops.
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